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内容由Alli Worthington提供。所有播客内容(包括剧集、图形和播客描述)均由 Alli Worthington 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Fear of the Future

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Manage episode 458179900 series 2390671
内容由Alli Worthington提供。所有播客内容(包括剧集、图形和播客描述)均由 Alli Worthington 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome back to the show this week. I'm giving you another chapter from one of my books. Fierce Faith.

Fierce Faith is very close to my heart because it's my book on helping women overcome fear, anxiety, and worry.

So today, we're going to talk about how to overcome the fear of the future, avoid becoming stuck, and stop catastrophizing our future. I want to give you a battle plan to fight fear.

Timestamps:
(03:19) - I’ve Been There, Felt That —How to Conquer Fear of the Future

(10:03) - Escaping the Wilderness of Stuckness

(22:22) - Say Goodbye to Future Catastrophizing

(29;30) - Craft Your Battle Plan: Asking yourself the “right thinking” questions

Links to great things we discussed - Podcast:

Hope you loved this episode! Make sure to hit that subscribe button on Apple Podcasts and Spotify. Don’t forget to check us out on YouTube and slap some stars on a review! :)

xo,

Alli

  continue reading

393集单集

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Fear of the Future

The Alli Worthington Show

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Manage episode 458179900 series 2390671
内容由Alli Worthington提供。所有播客内容(包括剧集、图形和播客描述)均由 Alli Worthington 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome back to the show this week. I'm giving you another chapter from one of my books. Fierce Faith.

Fierce Faith is very close to my heart because it's my book on helping women overcome fear, anxiety, and worry.

So today, we're going to talk about how to overcome the fear of the future, avoid becoming stuck, and stop catastrophizing our future. I want to give you a battle plan to fight fear.

Timestamps:
(03:19) - I’ve Been There, Felt That —How to Conquer Fear of the Future

(10:03) - Escaping the Wilderness of Stuckness

(22:22) - Say Goodbye to Future Catastrophizing

(29;30) - Craft Your Battle Plan: Asking yourself the “right thinking” questions

Links to great things we discussed - Podcast:

Hope you loved this episode! Make sure to hit that subscribe button on Apple Podcasts and Spotify. Don’t forget to check us out on YouTube and slap some stars on a review! :)

xo,

Alli

  continue reading

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