67: Can you heal from a breakup while in a relationship?

The Anxious Love Coach

内容由Natalie Kennedy提供。所有播客内容（包括剧集、图形和播客描述）均由 Natalie Kennedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

11M ago 36:12

MP3•单集首页

If you’ve been preoccupied with thoughts about your ex, or are comparing your relationship to your ex, or are even grieving the un-pursued romance of a crush outside your partnership, you’re normal– and this episode is for you. In this episode, I share what these thoughts are really about (hint: it’s not the ex), and share how to use the crush-mirror to bring ourselves back onto our own papers into wholeness. I also share a vulnerable story of how I have done this for myself.

Links:

Join me for my monthly Q&A on Patreon: https://www.patreon.com/AnxiousLoveCoach
Both Feet In – my self-study course: https://www.anxiouslovecoach.com/both-feet-in-self-study-course
Pick my brain by submitting a Wisio: https://www.wisio.com/anxiouslovecoach
Be in my world 1:1 for 3 months in my Overhaul program: https://www.anxiouslovecoach.com/1-on-1-coaching-with-natalie

Time Stamps:

5:45 Seeking out chaos when we are with a stable, level-headed partner

10:00 A story about a crush I’ve thought about for over 10 years

19:50 Finding parts from your crush/ex that are missing in yourself

23:00 The ego would love to see someone who is unavailable become available

25:45 The dangers of putting the responsibility for your aliveness on another person

29:25 How a spiritual practice can help with anxiety

89集单集