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#30 - Client Question: Are There Supplements For Longevity?
Manage episode 426426416 series 3583485
内容由Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield提供。所有播客内容（包括剧集、图形和播客描述）均由 Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us on a journey to uncover the secrets of longevity in this thought-provoking episode. Delving into the realm of supplements and hormones, we seek out to find if there are any strategies to enhance vitality and promote healthy aging.
Coach Vinny takes the back seat as Dr. Eryn discusses the latest research and insights on potential interventions, from growth hormone to cortisol management to protein intake. Discover the truth about popular trends like NMN and NAD+ supplementation, as we separate fact from fiction. Learn about the role of testosterone, vitamin D, cocoa extract, and protein in promoting resilience and vitality as we age. Gain valuable insights into evidence-based approaches to longevity, empowering you to make informed choices for a vibrant, fulfilling life. Don't miss out on this essential guide to cracking the code on longevity and unlocking the potential for a healthier, happier future!
PMIDs Cocoa Study – PMID: 35294962 Endocrine Society – PMID: 37326526
Coach Vinny Email: vinny@balancedbodies.io Instagram: vinnyrusso_balancedbodies Facebook: Vinny Russo
Dr. Eryn Email: dr.eryn@balancedbodies.io Instagram: dr.eryn_balancedbodies Facebook: Eryn Stansfield
LEGION 20% OFF CODE Go to https://legionathletics.com/ and use the code RUSSO for 20% off your order!
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