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Stepping away from training.
Manage episode 424217638 series 3470504
内容由Christina Prevett提供。所有播客内容（包括剧集、图形和播客描述）均由 Christina Prevett 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When you’re training for a goal there’s a different intensity than when you’re recreationally exercising
Having little ones is also in the messy middle of your life
The crazy chaotic beautiful middle
It’s when there are so many pulls at your life it can be hard to focus on an athlete schedule.
And that’s okay!
Christina talks about the aspects that lead people to make different decisions about exercise when having little ones at home.
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