Talking butt stuff | gas in the squat, hemorrhoids and constipation
Manage episode 422992715 series 3470504
It can be embarassing talking about pee … but anal issues?! Forget it.
It’s so much more common than we think and having an understanding of what is happening and why can help reduce your symptoms.
Christina talks about hemorrhoids, anal incontinence and constipation in todays episode.
She also talks about the urge to poop when running and how to handle it.
You won’t want to miss this episode!
___________________________________________________________________________
Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter
You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes.
Interested in our programs? Check us out here!
85集单集