195// What to Do Before and After a Coffee Enema + 200th Episode Giveaway 🎉

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Have you ever heard of a coffee enema, but haven't tried it before?

Or, have you ever tried a coffee enema, but didn't feel so great afterwards?

Have you never heard of a coffee enema before, but are like, "Allison, I'm strangely attracted to what you're talking about - what is this?"

If you said yes to any of these questions, then today's episode is for you.

Coffee enemas have become all the rage in functional medicine in the last few years. In today's episode, I'll be covering the coffee enema A-Z with things like:

• What is a coffee enema?
• Why do coffee enema?
• Benefits of a coffee enema
• Instructions for how to prep a coffee enema
• Coffee enema detox symptoms

This is all thanks to Angela, who left a question in our Ask Allison program. If you want to leave a question for me, just like Angela, and have me answer it on the podcast, just head over to betterbellytherapies.com/askallison and ask your question there!

Lastly, but not least, I'm going to be announcing today how YOU can get $200 off my program, the Better Belly Blueprint, and completely demolish your constipation, bloating, acid reflux, and hormone imbalance. And - ONE OF YOU will win a FULL SCHOLARSHIP to my program.

All these details and more await you. Let's dive in!

WIN A FULL SCHOLARSHIP + $2OO OFF CODE:

Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)

How to Enter:

1. Leave a Rating and Review on Apple Podcasts OR Spotify between now and May 29!
2. Take a screenshot of that rating and review
3. Go to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.
4. Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).
5. The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
6. Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉

P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

LINKS FROM THE SHOW:

• Episode Mentioned: 103// Detoxing Is Not A Green Smoothie
• Leave a question for me like Angela did: Ask Allison a Question

WORK 1:1 WITH ME:

• Get Worry-Free Health! 👉 Join the Better Belly Blueprint today!
• Want to heal - for good? Watch this FREE training walking you through how to heal, once and for all!

RESOURCES:

• Get Full Access to my Liver Detox Protocol for only $7!
• Download my Free Constipation Relief Guide
• Download the entire Better Belly Podcast Vault!

LINKS:

• JOIN → Join our FREE Facebook Group
• FOLLOW → @betterbellytherapies
• ASK → Ask a Question for the Podcast
• WORK WITH US → betterbellytherapies.com

*This episode was first published at BetterBellyTherapies.com/195

Now - May 29, 2024:

WIN A FULL SCHOLARSHIP + $2OO OFF CODE:

Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)

How to Enter:

1. Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!
2. Take a screenshot of that rating and review
3. Go to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.
4. Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).
5. The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
6. Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉

P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Mentioned in this episode:

Win a FULL SCHOLARSHIP to the Better Belly Blueprint!

How to Enter: 1. Leave a rating and review on Apple Podcasts (betterbellytherapies.com/apple) OR Spotify (betterbellytherapies.com/spotify) between now and March 20, 2025 2. Take a screenshot of that rating and review 3. Go to betterbellytherapies.com/giveaway and fill out our 200K Giveaway Form with your name, email, and screenshot of your podcast review. 4. You will automatically receive an email with your FREE GIFT as a "thank you" for joining! 5. The FULL Scholarship Winner will be announced on May 21 and messaged by email. If you win, you'll immediately get a FULL scholarship to the Better Belly Blueprint PLUS 3 months of FREE group coaching (total value of $900 😍)! P.S. If you join the Better Belly Blueprint between now and May 21 and are the WINNER of the scholarship, you'll receive a FULL refund for the Better Belly Blueprint and any payment you made for 3 months of group coaching!