Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
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内容由Megan Rossiter, birth-ed and Megan Rossiter提供。所有播客内容（包括剧集、图形和播客描述）均由 Megan Rossiter, birth-ed and Megan Rossiter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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C-Section recovery, with Clare Bourne
Manage episode 421256224 series 2604211
内容由Megan Rossiter, birth-ed and Megan Rossiter提供。所有播客内容（包括剧集、图形和播客描述）均由 Megan Rossiter, birth-ed and Megan Rossiter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
C-section recovery is one of those subjects that is rarely mentioned before you experience it. So this week, I’ve got together with Clare Bourne, a pelvic health physiotherapist, to talk you through what you need to know to recover well. We cover everything from how to get out of bed in those first few hours, to exercise, to long term recovery and scar massage.
For more information on Caesarean Sections, see Season 2 Episode 6 - Caesarean Birth with Consultant Obstetrician, Florence Wilcock
Find out more about Clare and her services at www.clare-bourne.com
Please subscribe, rate and review, so we can get this vital info to as many parents-to-be as we can!
______________________
This episode is sponsored by
iCandy
- Visit https://discover.icandyworld.com/birth-ed to shop my favourite pushchairs!
- Follow iCandy on IG and/or TikTok for helpful advice and ‘hints & tips’ too!
https://www.tiktok.com/@icandyworld
https://www.instagram.com/icandyworlduk/
The Bump Plan - visit thebumpplan.com/birthed-postnatal to access:
- Free Postnatal Pelvic Floor Recovery Workshop
- Free Online Postnatal Returning to Exercise Masterclass
- An exclusive 20% discount code to join The Bump Plan Postnatal
POSTNATAL PLAN: A physio-approved program designed by Hollie Grant while she was postnatal, creating a unique and trustworthy experience for new mothers. This plan includes real-time responsive workouts for holistic recovery and fitness, with 24/7 access to resources and community support. Prices: £35/month, £180 for 6 months, £240 for an annual membership, including a 7-day free trial.
_____________________________
Hear More from Birth-ed
Join the Birth-ed Online Course https://birth-ed.co.uk/online-course-2
Join the BUMP CLUB FREE https://birth-ed.co.uk/bump-club
Follow us on Instagram https://www.instagram.com/birth_ed/
57集单集
分享
Manage episode 421256224 series 2604211
内容由Megan Rossiter, birth-ed and Megan Rossiter提供。所有播客内容（包括剧集、图形和播客描述）均由 Megan Rossiter, birth-ed and Megan Rossiter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
C-section recovery is one of those subjects that is rarely mentioned before you experience it. So this week, I’ve got together with Clare Bourne, a pelvic health physiotherapist, to talk you through what you need to know to recover well. We cover everything from how to get out of bed in those first few hours, to exercise, to long term recovery and scar massage.
For more information on Caesarean Sections, see Season 2 Episode 6 - Caesarean Birth with Consultant Obstetrician, Florence Wilcock
Find out more about Clare and her services at www.clare-bourne.com
Please subscribe, rate and review, so we can get this vital info to as many parents-to-be as we can!
______________________
This episode is sponsored by
iCandy
- Visit https://discover.icandyworld.com/birth-ed to shop my favourite pushchairs!
- Follow iCandy on IG and/or TikTok for helpful advice and ‘hints & tips’ too!
https://www.tiktok.com/@icandyworld
https://www.instagram.com/icandyworlduk/
The Bump Plan - visit thebumpplan.com/birthed-postnatal to access:
- Free Postnatal Pelvic Floor Recovery Workshop
- Free Online Postnatal Returning to Exercise Masterclass
- An exclusive 20% discount code to join The Bump Plan Postnatal
POSTNATAL PLAN: A physio-approved program designed by Hollie Grant while she was postnatal, creating a unique and trustworthy experience for new mothers. This plan includes real-time responsive workouts for holistic recovery and fitness, with 24/7 access to resources and community support. Prices: £35/month, £180 for 6 months, £240 for an annual membership, including a 7-day free trial.
_____________________________
Hear More from Birth-ed
Join the Birth-ed Online Course https://birth-ed.co.uk/online-course-2
Join the BUMP CLUB FREE https://birth-ed.co.uk/bump-club
Follow us on Instagram https://www.instagram.com/birth_ed/
57集单集
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类似 The birth-ed podcast 的节目
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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