Ep 136 How The Female Brain Gets Better In Midlife W/ Dr. Louann Brizendine The Bitch Fix: Health And Hormones For The Modern Woman podcast

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内容由Christine MacCarroll提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine MacCarroll 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The Bitch Fix: Health and Hormones for the Modern Woman « »
Ep 136 How the Female Brain Gets Better in Midlife w/ Dr. Louann Brizendine

2y ago 1:06:34

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内容由Christine MacCarroll提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine MacCarroll 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

On today’s episode, I was thrilled to welcome Dr. Louann Brizendine, author of the bestselling book “The Female Brain” and the new book “The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond.” Dr. Louann and I got into some amazing conversation around how our female hormones aren’t just sex hormones, but are also neurochemicals (affecting our brains), how those changes are different between cycling women and women after menopause (which she calls “the upgrade”), and what women can expect from not just their brains but their entire lives after the upgrade. A must listen for any woman over 35!

… continue reading

177集单集

#Fitness #Alternative Health #Christine MacCarroll #Alternativehealth #Functionalmedicine #Functionalnutrition #Happiness #Holistichealth #Hormones #Mindset #Mood #Nutrition #Womenshealth

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Ep 136 How the Female Brain Gets Better in Midlife w/ Dr. Louann Brizendine

The Bitch Fix: Health and Hormones for the Modern Woman

published 2y ago

分享

MP3•单集首页

内容由Christine MacCarroll提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine MacCarroll 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

On today’s episode, I was thrilled to welcome Dr. Louann Brizendine, author of the bestselling book “The Female Brain” and the new book “The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond.” Dr. Louann and I got into some amazing conversation around how our female hormones aren’t just sex hormones, but are also neurochemicals (affecting our brains), how those changes are different between cycling women and women after menopause (which she calls “the upgrade”), and what women can expect from not just their brains but their entire lives after the upgrade. A must listen for any woman over 35!

… continue reading

177集单集

#Fitness #Alternative Health #Christine MacCarroll #Alternativehealth #Functionalmedicine #Functionalnutrition #Happiness #Holistichealth #Hormones #Mindset #Mood #Nutrition #Womenshealth

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