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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
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254 - Raised by Toxic Parents? How to Break the Cycle and Reparent Yourself with Cari Fund
Manage episode 418673371 series 3550121
内容由Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis, Michelle Grosser - Inspired by Brene Brown, Mel Robbins, and Rachel Hollis提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis, Michelle Grosser - Inspired by Brene Brown, Mel Robbins, and Rachel Hollis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Toxic parenting is so much more than a buzzphrase. It’s real, emotional trauma that we can carry into adulthood.
As adults, setting boundaries with our childhood caregivers and “reparenting” ourselves is often the key to standing in the gap as a cycle breaker and raising our children differently than how we were raised.
In today’s episode, Cari Fund, a passionate women’s advocate and author, joins me to talk about her journey of navigating estrangement from her mother, learning how to reparent herself, and teaching us how to change the narrative and environment in our homes.
3 things you’ll learn:
- How to break the cycle of toxic parenting
- Practical ideas to start reparenting yourself
- How to create a legacy of love and empowerment for your children
Connect with Cari:
- IG: @cari.fund
- www.cari.fund
- Free Guide: Heal Wounds and Break Generational Trauma
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