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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
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311 - Buy What You Love Without Going Broke with Frugal Friends Jen Smith and Jill Sirianni
Manage episode 455297127 series 3550121
内容由Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis, Michelle Grosser - Inspired by Brene Brown, Mel Robbins, and Rachel Hollis提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis, Michelle Grosser - Inspired by Brene Brown, Mel Robbins, and Rachel Hollis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Is it possible to embrace frugality without feeling deprived or restricted? What if living frugally could actually spark creativity, deepen your values, and help you live a more intentional life?
In this episode, we’re joined by Jen Smith and Jill Sirianni, co-hosts of the wildly popular Frugal Friends Podcast. Jen and Jill are on a mission to transform how people think about money.
Jen is a personal finance expert who brings firsthand experience from paying off $78,000 of debt in just two years, while Jill, a licensed clinical social worker, brings insights on how our money habits are tied to mental health.
Together, they’ve redefined what it means to live frugally, showing that it’s not about sacrifice—it’s about stewardship.
We discuss how to embrace frugality joyfully, break free from the consumerism trap, and discover how spending in alignment with your values can make life even richer.
Plus, we’ll unpack practical strategies to curb stress shopping and find creative ways to fill your time without overspending.
3 things you’ll learn:
- How to embrace frugality without feeling deprived or restricted.
- The creative ways frugality can help us align our spending with our values.
- Practical strategies to curb stress shopping and develop healthier coping mechanisms.
Learn how to rethink frugality as a path to freedom, creativity, and intentional living while building healthier habits with your money and resources.
Connect with Jill and Jen:
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