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EMDR Therapy: Part 1 of Greg's Journey
Manage episode 422051763 series 3519374
内容由Cameo Elyse Braun提供。所有播客内容（包括剧集、图形和播客描述）均由 Cameo Elyse Braun 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, my husband and co-host Greg, shares his inspiring journey of overcoming past traumas through the transformative power of EMDR therapy. Tune in to hear how this groundbreaking treatment has provided Greg with the tools to process and heal from unresolved emotional baggage, ultimately enhancing his well-being and enriching every facet of his life. We also bust some common myths about therapy and stress the importance of seeking help and prioritizing mental health, especially for men who may feel societal pressure to avoid such support.
This episode is part 1 of a 2 part series and a heartfelt reminder of the potential for healing when one commits to their mental health journey.
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章节
1. Greg's Experience With EMDR Therapy (00:00:00)
2. Navigating Emotional Baggage and Trauma (00:08:32)
3. EMDR Therapy and Faster Recovery (00:21:39)
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