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What Actually Causes Drama in Our Lives

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Manage episode 311071175 series 3082332
内容由Alex Dorr提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex Dorr 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We've been talking a lot about drama in our lives and in this episode I wanted to pinpoint exactly what causes that drama so you can quickly recognize it when it comes. Drama is simply mental/emotional waste in our lives. To get rid of waste or inefficiencies, it is standard business practice for businesses to implement good processes to eliminate that waste.

How do you get rid of mental/emotional waste? By using good MENTAL processes in our own thinking or facilitating the use of good mental processes for others. Understanding this idea is one of the biggest steps to understanding how to start carving away the drama that comes up in your day-to-day.

After clarifying what causes drama, I discuss a practical strategy I often use to redirect that energy that is about to be lost to drama and put it towards adding more impact or value in a situation.

  continue reading

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Artwork
icon分享
 
Manage episode 311071175 series 3082332
内容由Alex Dorr提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex Dorr 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We've been talking a lot about drama in our lives and in this episode I wanted to pinpoint exactly what causes that drama so you can quickly recognize it when it comes. Drama is simply mental/emotional waste in our lives. To get rid of waste or inefficiencies, it is standard business practice for businesses to implement good processes to eliminate that waste.

How do you get rid of mental/emotional waste? By using good MENTAL processes in our own thinking or facilitating the use of good mental processes for others. Understanding this idea is one of the biggest steps to understanding how to start carving away the drama that comes up in your day-to-day.

After clarifying what causes drama, I discuss a practical strategy I often use to redirect that energy that is about to be lost to drama and put it towards adding more impact or value in a situation.

  continue reading

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