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50: Eliminate Nightmares | Justin Havens, PhD

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Manage episode 364977105 series 2944976
内容由Emil Barna提供。所有播客内容(包括剧集、图形和播客描述)均由 Emil Barna 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

*This episode contains explicit themes relating to traumatic stress and traumatic nightmares*
Dr Havens is an EMDR therapist, trainer, and PTSD specialist. In this episode, he explores The Dream Completion Technique and The Flash Technique for nightmares and distressing memories.
A former army officer, Havens has dedicated his career to helping military veterans and civilians alike overcome traumatic stress. To find out more, please visit his website and enrol in his regular training here: https://justinhavens.com/page/therapist-webinars
You can view his popular video on The Dream Completion Technique here: http://tiny.cc/stop_nightmares
www.barnacc.com
To access Emil's FREE Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence, use this link.
BUY Emil's books here
Check Emil out on the Socials by clicking below:
YouTube
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Apple Podcasts
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Academia

  continue reading

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icon分享
 
Manage episode 364977105 series 2944976
内容由Emil Barna提供。所有播客内容(包括剧集、图形和播客描述)均由 Emil Barna 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

*This episode contains explicit themes relating to traumatic stress and traumatic nightmares*
Dr Havens is an EMDR therapist, trainer, and PTSD specialist. In this episode, he explores The Dream Completion Technique and The Flash Technique for nightmares and distressing memories.
A former army officer, Havens has dedicated his career to helping military veterans and civilians alike overcome traumatic stress. To find out more, please visit his website and enrol in his regular training here: https://justinhavens.com/page/therapist-webinars
You can view his popular video on The Dream Completion Technique here: http://tiny.cc/stop_nightmares
www.barnacc.com
To access Emil's FREE Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence, use this link.
BUY Emil's books here
Check Emil out on the Socials by clicking below:
YouTube
Instagram
Spotify
Apple Podcasts
Audible
Facebook
LinkedIn
Twitter
Academia

  continue reading

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