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Mastering Trauma: Dr. Peter Levine's Guide to the Mind-Body Connection

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Manage episode 406174985 series 2856595
内容由The Happy Pear提供。所有播客内容(包括剧集、图形和播客描述)均由 The Happy Pear 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this week’s episode! Join us as we dive deep into the realm of cutting-edge psychotherapy with the renowned Dr. Peter Levine, a pioneer in trauma treatment and the creator of Somatic Experiencing. With an impressive background in psychology, Dr. Levine is a bestselling author and a leading figure in the field. In this conversation, we explore the intricacies of trauma, resilience, and the power of the mind-body connection.


Main Topics Covered:

  • Somatic Experiencing: Unravel the innovative approach to trauma therapy developed by Dr. Levine, emphasising the body's role in healing.
  • Mind-Body Connection: Explore the profound connection between mental and physical well-being and its impact on overall health.
  • Resilience and Trauma: Dr. Levine shares insights on building resilience and navigating the challenges posed by trauma.
  • Dr. Peter’s background: With over 50 years of experience, we hear how working with Nasa astronauts spiralled Dr. Peter on his somatic therapy discovery.

Tune in for a captivating discussion that delves into the fascinating world of trauma therapy and mental well-being with one of the foremost authorities in the field.

Lots of love,

Dave & Steve x


DISCOUNT CODES & SPONSORS:


VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 20% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR20

LINK: https://www.vivobarefoot.com/uk/the-happy-pear


THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.

LINK: https://eu1.hubs.ly/H06JvgK0


Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py


Produced by Sean Cahill & Sara Fawsitt



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

178集单集

Artwork
icon分享
 
Manage episode 406174985 series 2856595
内容由The Happy Pear提供。所有播客内容(包括剧集、图形和播客描述)均由 The Happy Pear 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this week’s episode! Join us as we dive deep into the realm of cutting-edge psychotherapy with the renowned Dr. Peter Levine, a pioneer in trauma treatment and the creator of Somatic Experiencing. With an impressive background in psychology, Dr. Levine is a bestselling author and a leading figure in the field. In this conversation, we explore the intricacies of trauma, resilience, and the power of the mind-body connection.


Main Topics Covered:

  • Somatic Experiencing: Unravel the innovative approach to trauma therapy developed by Dr. Levine, emphasising the body's role in healing.
  • Mind-Body Connection: Explore the profound connection between mental and physical well-being and its impact on overall health.
  • Resilience and Trauma: Dr. Levine shares insights on building resilience and navigating the challenges posed by trauma.
  • Dr. Peter’s background: With over 50 years of experience, we hear how working with Nasa astronauts spiralled Dr. Peter on his somatic therapy discovery.

Tune in for a captivating discussion that delves into the fascinating world of trauma therapy and mental well-being with one of the foremost authorities in the field.

Lots of love,

Dave & Steve x


DISCOUNT CODES & SPONSORS:


VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 20% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR20

LINK: https://www.vivobarefoot.com/uk/the-happy-pear


THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.

LINK: https://eu1.hubs.ly/H06JvgK0


Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py


Produced by Sean Cahill & Sara Fawsitt



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

178集单集

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