Navigating Environmental Toxins: Insights from Martin Pytela on Living with Celiac Disease Ep. 173

The Healthy Celiac Podcast

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Unlock the secrets to metabolic health and discover how to conquer environmental toxins with renowned functional medicine expert, Martin Pytela. Martin takes us on a personal journey from his life as a management consultant to becoming a health coach, spurred by his own struggles with mercury toxicity and celiac disease—a battle intricately tied to his Ashkenazi heritage. He shares invaluable insights into the devastating impact of industrial toxins, heavy metals, and volatile organic compounds on our metabolic health, and recounts his family's path to recovery through committed dietary and lifestyle changes. This episode is packed with practical advice for anyone wrestling with similar health problems, offering hope and guidance towards a better quality of life.
Prepare to elevate your well-being with actionable tips on nutrition, supplements, and lifestyle tweaks. We dive deep into the world of environmental toxins—from brake pad dust to glyphosate—and how they hinder our liver's detoxification processes. Martin emphasizes the critical role of prebiotics and nutrient-dense foods in an age where soil nutrient content is declining. Learn how electromagnetic frequencies affect your stress levels and discover effective strategies like topical magnesium and chlorophyll-rich foods to balance your metabolic health. With holistic approaches for emotional and physical wellness, this episode equips you with the knowledge to transform your health through informed choices.
Connect with Martin on his Podcast – The Life Enthusiast

Or his website https://www.life-enthusiast.com/

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https://belindawhelantraining.com/ultimate-celiac-system

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Music Credit bensound.com

章节

1. Metabolic Health and Dietary Supplements (00:00:00)

2. Optimal Health Through Nutrition and Supplements (00:10:23)

3. Balancing Metabolic Health and Wellness (00:26:35)