Overcoming FOPO: Embracing A Gluten Free Life with Celiac Disease Ep. 157

The Healthy Celiac Podcast

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Ever felt paralyzed by what others might think of you in particular when ordering your gluten free meals.
You'll hear me talk about the layers of this psychological hurdle, and how it's morphed into a modern-day barrier to personal well-being. With celiac disease, we confront the uncomfortable moments, from online negativity to candid discussions about dietary restrictions, encouraging you to put your health first and the whispers of judgment firmly in their place.
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Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy

Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes

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Music Credit bensound.com

章节

1. Overcoming the Fear of Other's Opinions (00:00:00)

2. Engage With Healthy Celiac Community (00:12:17)