#117 5 Mistakes You're Making With Your Breakfast

The Holistic Health Podcast

内容由Natalie K. Douglas & Amie Skilton, Natalie K. Douglas, and Amie Skilton提供。所有播客内容（包括剧集、图形和播客描述）均由 Natalie K. Douglas & Amie Skilton, Natalie K. Douglas, and Amie Skilton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

20d ago 28:55

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Breakfast is often revered as the most important meal of the day, but when it comes to 'doing breakfast' there are lots of options - some that support health, and some that do not.
We aren't here to be the food police BUT we do know how much better we feel for optimising our first meal of the day so, in this episode, we chat about some of the pitfalls we see our clients fall into so that you can learn to make better breakfast choices (and feel amazing for it too!).
HIGH PROTEIN BREAKFAST RECIPE COLLECTION
If you'd like to get your hands on 45 recipes that have your protein requirements covered click here and use the code THHP for 25% off.
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