Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
内容由Nick Gullo提供。所有播客内容（包括剧集、图形和播客描述）均由 Nick Gullo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Plant-centric Keto Recipes w/ Chef Nicole Derseweh
Manage episode 364030725 series 2390243
内容由Nick Gullo提供。所有播客内容（包括剧集、图形和播客描述）均由 Nick Gullo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Nicole is a culinary maestro & co-author of the book The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes. This book is incredible because it addresses two critical pillars of nutrition--Insulin Resistance & Gut Biome.
The problem is that I'm often asked by clients, 'But what do I eat, what do I eat?'
Ask no more!
The 75 recipes in Nicole's book are quick and easy with relatively few ingredients.
So pick up the book and enjoy our free-wheeling conversation wherein we talk about nutrition myths, the importance of dealing with trauma in regards to diet, and the healing power of plants.
102集单集
分享
Manage episode 364030725 series 2390243
内容由Nick Gullo提供。所有播客内容（包括剧集、图形和播客描述）均由 Nick Gullo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Nicole is a culinary maestro & co-author of the book The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes. This book is incredible because it addresses two critical pillars of nutrition--Insulin Resistance & Gut Biome.
The problem is that I'm often asked by clients, 'But what do I eat, what do I eat?'
Ask no more!
The 75 recipes in Nicole's book are quick and easy with relatively few ingredients.
So pick up the book and enjoy our free-wheeling conversation wherein we talk about nutrition myths, the importance of dealing with trauma in regards to diet, and the healing power of plants.
102集单集
Alle Folgen
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类似 The Inner Blade with Nick Gullo 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
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…
continue reading
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