Plant-centric Keto Recipes W/ Chef Nicole Derseweh The Inner Blade With Nick Gullo podcast

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Plant-centric Keto Recipes w/ Chef Nicole Derseweh

1y ago 53:23

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内容由Nick Gullo提供。所有播客内容（包括剧集、图形和播客描述）均由 Nick Gullo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Nicole is a culinary maestro & co-author of the book The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes. This book is incredible because it addresses two critical pillars of nutrition--Insulin Resistance & Gut Biome.

The problem is that I'm often asked by clients, 'But what do I eat, what do I eat?'

Ask no more!

The 75 recipes in Nicole's book are quick and easy with relatively few ingredients.

So pick up the book and enjoy our free-wheeling conversation wherein we talk about nutrition myths, the importance of dealing with trauma in regards to diet, and the healing power of plants.

… continue reading

102集单集

#Fitness #Extreme #Jiujitsu #Nickthetooth #Surf #Wrestling #Nick Gullo #Mental Health #Diet #Guitar #Grappling #Health and Well-Being #MMA #Skating #UFC

Artwork

Plant-centric Keto Recipes w/ Chef Nicole Derseweh

The Inner Blade with Nick Gullo

18 subscribers

published 1y ago

分享

MP4•单集首页

内容由Nick Gullo提供。所有播客内容（包括剧集、图形和播客描述）均由 Nick Gullo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Nicole is a culinary maestro & co-author of the book The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes. This book is incredible because it addresses two critical pillars of nutrition--Insulin Resistance & Gut Biome.

The problem is that I'm often asked by clients, 'But what do I eat, what do I eat?'

Ask no more!

The 75 recipes in Nicole's book are quick and easy with relatively few ingredients.

So pick up the book and enjoy our free-wheeling conversation wherein we talk about nutrition myths, the importance of dealing with trauma in regards to diet, and the healing power of plants.

… continue reading

102集单集

#Fitness #Extreme #Jiujitsu #Nickthetooth #Surf #Wrestling #Nick Gullo #Mental Health #Diet #Guitar #Grappling #Health and Well-Being #MMA #Skating #UFC

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