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Word of the Month : Fear

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Manage episode 442948093 series 3391498
内容由Jan Broberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Jan Broberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

[Content Warning]: Child sexual abuse, kidnapping.
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Fear. Jan reflects on the theme of fear and explores the profound impact it had on her decision-making and personal growth. She emphasizes that fear is a natural human response and discusses the importance of courage as a counterbalance to fear. Through personal anecdotes, Jan illustrates how fear can paralyze individuals and prevent them from pursuing their goals. She shares strategies for overcoming fear, including recognizing one's strengths, taking action, and reframing fear as a motivator for growth. Ultimately, Jan encourages listeners to confront their fears head-on and embrace life's challenges with courage and resilience.
Mentioned Resources:
Feel The Fear And Do It Anyway by Susan Jeffers
If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
Subscribe / Support / Contact:
🍎
Review on Apple
🎶
Review on Spotify
Share Your Story
🌐
Podcast Website
🔴
YouTube
📷
Instagram
Jan Broberg Foundation:
💝
Foundation Website
📒
The Jan Broberg Story
🗞
Sign Up For Our Newsletter
💞
Thrivivors

  continue reading

182集单集

Artwork
icon分享
 
Manage episode 442948093 series 3391498
内容由Jan Broberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Jan Broberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

[Content Warning]: Child sexual abuse, kidnapping.
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Fear. Jan reflects on the theme of fear and explores the profound impact it had on her decision-making and personal growth. She emphasizes that fear is a natural human response and discusses the importance of courage as a counterbalance to fear. Through personal anecdotes, Jan illustrates how fear can paralyze individuals and prevent them from pursuing their goals. She shares strategies for overcoming fear, including recognizing one's strengths, taking action, and reframing fear as a motivator for growth. Ultimately, Jan encourages listeners to confront their fears head-on and embrace life's challenges with courage and resilience.
Mentioned Resources:
Feel The Fear And Do It Anyway by Susan Jeffers
If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
Subscribe / Support / Contact:
🍎
Review on Apple
🎶
Review on Spotify
Share Your Story
🌐
Podcast Website
🔴
YouTube
📷
Instagram
Jan Broberg Foundation:
💝
Foundation Website
📒
The Jan Broberg Story
🗞
Sign Up For Our Newsletter
💞
Thrivivors

  continue reading

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