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How to Set Goals that Spark Joy
Manage episode 461266646 series 3638525
内容由Sandy Kusano提供。所有播客内容（包括剧集、图形和播客描述）均由 Sandy Kusano 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode, we dive into transforming your approach to goal setting and living with purpose. If you're tired of the pressure and stress that often accompany New Year's resolutions, this episode is for you!
In it, we explore:
✨ Finding Purpose Through Joyful Intentions
✨ Crafting a Joy-Driven Life
✨ Transforming Goals with a Creative Mindset
✨ The Ripple Effect of Optimism
✨ Discovering Clarity and Creativity Through Mindfulness
✨ Building a Community of Positivity and Purpose
I share my journey of shifting from fear and obligation to joy and service, which transformed my motivation and aligned with my true purpose. Learn how to access the "sage mindset" using techniques like meditation and mindfulness, creating a beautiful foundation for a fulfilling life.
Join us as we embark on a journey to choose joy every day and spread positivity. This episode encourages you to share the uplifting moments that brighten your world, creating a ripple effect of happiness and optimism.
Work with Sandy Kusano: https://www.joyfuloptimist.com
Tune in every week for a new episode of The Joyful Optimist. Subscribe on your favorite podcasting platform and never miss an episode!
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