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Ep 008: Goals in uncertainty

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Manage episode 289764602 series 2882615
内容由Kiki Kirby提供。所有播客内容(包括剧集、图形和播客描述)均由 Kiki Kirby 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So in today's episode, I'm speaking to you about setting goals in uncertainty. The topic of goals is a topic that I love talking about, so I want you to get yourself prepared.

Here are the highlights from this episode:

{1:26} How do you feel about setting goals?

{2:26} How well do you deal with uncertainty?

{5:12} A failed plan is not a failed vision

{7:32} What state is your mindset in?

{8:44} What to do when you set unrealistic goals

{11:53} What happens when you set vague goals

{14:55} Celebrating your goal successes

{17:24} The three types of goals

{19:13} Reflecting on your goals

{20:14} 7 tips to help you to set goals

{24:05} Tracking your goals with a planner

{25:57} What to do after listening to this episode

Download the Habit Tracker https://www.kikikirbycoaching.co.uk/freebies

Email: hello@kikikirbycoaching.com

Facebook: Healthy, Happy, Wellbeing Community

Instagram: @kiki.kirby.coaching

  continue reading

51集单集

Artwork
icon分享
 
Manage episode 289764602 series 2882615
内容由Kiki Kirby提供。所有播客内容(包括剧集、图形和播客描述)均由 Kiki Kirby 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So in today's episode, I'm speaking to you about setting goals in uncertainty. The topic of goals is a topic that I love talking about, so I want you to get yourself prepared.

Here are the highlights from this episode:

{1:26} How do you feel about setting goals?

{2:26} How well do you deal with uncertainty?

{5:12} A failed plan is not a failed vision

{7:32} What state is your mindset in?

{8:44} What to do when you set unrealistic goals

{11:53} What happens when you set vague goals

{14:55} Celebrating your goal successes

{17:24} The three types of goals

{19:13} Reflecting on your goals

{20:14} 7 tips to help you to set goals

{24:05} Tracking your goals with a planner

{25:57} What to do after listening to this episode

Download the Habit Tracker https://www.kikikirbycoaching.co.uk/freebies

Email: hello@kikikirbycoaching.com

Facebook: Healthy, Happy, Wellbeing Community

Instagram: @kiki.kirby.coaching

  continue reading

51集单集

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