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Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea
Manage episode 436785801 series 3583474
内容由Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN提供。所有播客内容（包括剧集、图形和播客描述）均由 Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dietitian Serena Stewart, aka Serena Marie per her IG account, joins Lane 9 Project to talk about her experiences with adolescent body changes, how it impacted her body image, and how it led her to running. While her early experiences in sport were part of an effort to change her body, her relationship to running has evolved and changed. She recorded this episode with us at 37 weeks pregnant, on the brink of a major life transition! We know that parts of her story resonate with a lot of our Lane 9 community, and appreciate the helpful information she shared in regards to adolescent nutrition support, sports nutrition trends, and more.
Get in touch with Serena via SerenaMarieRd.com and/or via @runnergirldietitian on IG.
The Lane 9 Project is working to reduce REDS and improve menstrual health for female-bodied athletes at all levels of sport. Find more of our work and how to work with us at Lane9Project.org. Subscribe to our weekly newsletter at Lane9Project.Substack.com. Full transcripts are available for all episodes.
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