))
#34 Ric Moylan on 'The Lonely Walk' of Elite Performance
Manage episode 443542958 series 2636290
内容由Richard Mann提供。所有播客内容（包括剧集、图形和播客描述）均由 Richard Mann 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I’m joined by Ric Moylan, a high-performance coach, mentor, and keynote speaker known for blending cutting-edge science with his own hard-earned experience to deliver powerful physical and mental coaching programs.
Ric’s no-nonsense approach to performance has earned him the trust of elite athletes—particularly World Championship boxers—and top business leaders. Throughout our conversation, we dive into his insights on cultivating a high-performance mindset, building resilience under extreme pressure, and prioritising health and well-being.
Ric is also the founder of Charity Boxing Nights, an event that has raised nearly £500,000 for the Newborn Intensive Care Unit at St. Mary’s Hospital in Manchester.
Tune in for a conversation that offers valuable takeaways on mindset, resilience, and pushing limits, from someone who works with the best of the best.
34集单集
分享
