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Navigating Uncertainty and Self-Doubt on Your Path to Purpose

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Manage episode 424192042 series 2394695
内容由Mastin Kipp提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastin Kipp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this week's episode of The Mastin Kipp Podcast!

In this episode, you'll learn about:

  • How understanding your nervous system can help you move forward with your purpose, even when facing uncertainty and self-doubt.
  • Why working harder isn't always the solution when you feel stuck or confused about your path.
  • What brief moments of somatic awareness and self-compassion can do to release long-held tensions and traumas in the body.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

445集单集

Artwork
icon分享
 
Manage episode 424192042 series 2394695
内容由Mastin Kipp提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastin Kipp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this week's episode of The Mastin Kipp Podcast!

In this episode, you'll learn about:

  • How understanding your nervous system can help you move forward with your purpose, even when facing uncertainty and self-doubt.
  • Why working harder isn't always the solution when you feel stuck or confused about your path.
  • What brief moments of somatic awareness and self-compassion can do to release long-held tensions and traumas in the body.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

445集单集

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