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内容由Mastin Kipp提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastin Kipp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Redefining Regulation for High-Level Performance

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Manage episode 437836945 series 2394695
内容由Mastin Kipp提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastin Kipp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How to embrace feeling lost as a sign of creating something new in your life.
  • Why increasing the value of past trauma can lead to personal growth and better decision-making.
  • What it truly means to have a regulated nervous system in the context of achieving big goals.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

454集单集

Artwork
icon分享
 
Manage episode 437836945 series 2394695
内容由Mastin Kipp提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastin Kipp 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How to embrace feeling lost as a sign of creating something new in your life.
  • Why increasing the value of past trauma can lead to personal growth and better decision-making.
  • What it truly means to have a regulated nervous system in the context of achieving big goals.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

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