From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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内容由Paul Burgess提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Burgess 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Dr Nick Engerer - Longevity the right way - Episode 171
Manage episode 303554238 series 79416
内容由Paul Burgess提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Burgess 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr Nick Engerer is a longevity writer and self-confessed biohacker with a master of science from the University of Oklahoma and PhD from The Australian National University, where he went on to be a lecturer until 2019.
Dr Engerer has a passion for helping others leverage technology to maximise their performance and prevent disease, and has collaborated with some large anti ageing businesses such as Human Longevity Inc and NextHealth LA. He is currently assisting Do Not Age with their next generation biological age testing.
He is also the Founder of longevity blog and adviser for Do Not Age company
On this episode we discuss why Nick got into longevity at a relatively young age.
Which form of testing is accurate for longevity
How to individually approach your strategy when it comes to longevity.
How to know your areas of risk
Why creating the right mindset to have fun and enjoy the process is so important and much more!
192集单集
分享
Manage episode 303554238 series 79416
内容由Paul Burgess提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Burgess 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr Nick Engerer is a longevity writer and self-confessed biohacker with a master of science from the University of Oklahoma and PhD from The Australian National University, where he went on to be a lecturer until 2019.
Dr Engerer has a passion for helping others leverage technology to maximise their performance and prevent disease, and has collaborated with some large anti ageing businesses such as Human Longevity Inc and NextHealth LA. He is currently assisting Do Not Age with their next generation biological age testing.
He is also the Founder of longevity blog and adviser for Do Not Age company
On this episode we discuss why Nick got into longevity at a relatively young age.
Which form of testing is accurate for longevity
How to individually approach your strategy when it comes to longevity.
How to know your areas of risk
Why creating the right mindset to have fun and enjoy the process is so important and much more!
192集单集
所有剧集
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类似 The Paul Burgess Functional Medicine podcast 的节目
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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使用Player FM应用程序离线！
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