Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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内容由Anthony Chaffee, MD, Anthony Chaffee, and MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Anthony Chaffee, MD, Anthony Chaffee, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen
Manage episode 422173149 series 3341946
内容由Anthony Chaffee, MD, Anthony Chaffee, and MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Anthony Chaffee, MD, Anthony Chaffee, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Coach Stephen is a qualified phlebotomist, specialist practitioner in diabetes and obesity, advanced personal trainer, has an honours degree in physiology and health sciences, and has even competed in a bodybuilding tournament in his twenties. However, his high carb lifestyle up to age 50 resulted in prediabetes, CAC of 639, lower left quadrant pain, overweight, skin issues etc, all of which he has been able to reverse with a high fat, zero carb carnivore diet and now he is helping his clients and others do the same with the same approach. If you enjoy this episode then please find Coach Stephen on his YouTube and Instagram pages below. Enjoy!
IG https://www.instagram.com/theukcarnivore?igsh=MTNobjR1aWR2aXRxOA==
YouTube https://youtube.com/@coachstephen?si=sNVAlc8iC_RudbQJ
219集单集
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Manage episode 422173149 series 3341946
内容由Anthony Chaffee, MD, Anthony Chaffee, and MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Anthony Chaffee, MD, Anthony Chaffee, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Coach Stephen is a qualified phlebotomist, specialist practitioner in diabetes and obesity, advanced personal trainer, has an honours degree in physiology and health sciences, and has even competed in a bodybuilding tournament in his twenties. However, his high carb lifestyle up to age 50 resulted in prediabetes, CAC of 639, lower left quadrant pain, overweight, skin issues etc, all of which he has been able to reverse with a high fat, zero carb carnivore diet and now he is helping his clients and others do the same with the same approach. If you enjoy this episode then please find Coach Stephen on his YouTube and Instagram pages below. Enjoy!
IG https://www.instagram.com/theukcarnivore?igsh=MTNobjR1aWR2aXRxOA==
YouTube https://youtube.com/@coachstephen?si=sNVAlc8iC_RudbQJ
219集单集
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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continue reading
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