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[Fear Less] The WORTHINESS WOUND and fear of gaining weight

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Manage episode 392874567 series 60856
内容由Recovery Warriors提供。所有播客内容(包括剧集、图形和播客描述)均由 Recovery Warriors 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join our 5-Day Summer Bootcamp to Transform Your Body-Image at recoverywarriors.com/bootcamp 🍑

  • Learn actionable steps through the Body Freedom Framework™️
  • Daily workshopping of specific body image challenges
  • Create a personalized body freedom plan
  • Gain powerful tools to break free from debilitating body image struggles
  • Find clarity and strength among those who truly get it

Get your virtual pass NOW at recoverywarriors.com/bootcamp 🍑 (WE START JULY 8TH!)


What if it's okay to gain weight?

In this episode, Jessica and Andrea discuss the worthiness wound and how it ties into fears of gaining weight. They break down societal standards around body size, and explore the topic of internalized fatphobia and how working through it can be the key to taking your power back from an eating disorder.

THE 5 DAY MINDSET MAKEOVER

Visit recoverywarriors.com/mindset to receive 50% off

CONNECT WITH RECOVERY WARRIORS

  continue reading

290集单集

Artwork
icon分享
 
Manage episode 392874567 series 60856
内容由Recovery Warriors提供。所有播客内容(包括剧集、图形和播客描述)均由 Recovery Warriors 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join our 5-Day Summer Bootcamp to Transform Your Body-Image at recoverywarriors.com/bootcamp 🍑

  • Learn actionable steps through the Body Freedom Framework™️
  • Daily workshopping of specific body image challenges
  • Create a personalized body freedom plan
  • Gain powerful tools to break free from debilitating body image struggles
  • Find clarity and strength among those who truly get it

Get your virtual pass NOW at recoverywarriors.com/bootcamp 🍑 (WE START JULY 8TH!)


What if it's okay to gain weight?

In this episode, Jessica and Andrea discuss the worthiness wound and how it ties into fears of gaining weight. They break down societal standards around body size, and explore the topic of internalized fatphobia and how working through it can be the key to taking your power back from an eating disorder.

THE 5 DAY MINDSET MAKEOVER

Visit recoverywarriors.com/mindset to receive 50% off

CONNECT WITH RECOVERY WARRIORS

  continue reading

290集单集

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