EP 155: Introducing Mindful Warrior - A Special Retreat for Our Military

The Retreat Leaders Podcast

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Welcome to Episode 155 of The Retreat Leaders Podcast, Introducing Mindful Warrior - A Special Retreat for Our Military.

On today's show, host Shannon explores a unique retreat designed for active military, veterans, and military families with her good friends Jason and Kim DeMoss.

About the Guests:

Jason DeMoss: Brings 20 years of active military experience and personal insight into managing PTSD. He has utilized yoga as a powerful tool for healing and holds a certification in yoga.

Kim DeMoss: An experienced trauma-informed yoga instructor with over 11 years of experience, specializing in working with those affected by trauma.

Discussion Highlights:

The DeMoss couple shares their journey in creating a retreat focused on mindfulness practices to assist individuals dealing with stress, anxiety, and PTSD. - Insight into how yoga and mindfulness can be particularly effective for those in the military and their families. - Jason's personal story of using yoga to manage PTSD symptoms, both at home and during deployment. Kim's experience in teaching trauma-informed yoga and its impact.

Resources Mentioned:

Learn more about the Mindful Warrior Retreat: (https://www.themindfulwarrior.org/)

Jason’s yoga certification journey with Shannon's company: (https://mindbodycomplete.com/online-yoga-teacher-training/)

Special Retreat Announcement: Check out the upcoming special retreat hosted by Jason and Kim DeMoss at Shannon's ranch in Austin, Texas. Details and registration at The Retreat Ranch (https://theretreatranch.com/retreats/)

Conclusion: A heartfelt discussion providing valuable insights into the power of mindfulness and yoga for the military community. - Encouragement for listeners to explore these mindful practices and consider attending the special retreat. --- Remember to subscribe for more insightful episodes, and visit our website for additional resources. Thank you for joining us on this journey of mindfulness and support for our military community!

Subscribe:

Apple Podcast | Google Podcast | Spotify

Connect with Shannon Jamail:

#militarysupport #militaryretreat #PTSD #military #veterens

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