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Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win

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Manage episode 446162012 series 2596665
内容由Rich Roll提供。所有播客内容(包括剧集、图形和播客描述)均由 Rich Roll 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion.

This conversation explores Cam’s training strategies for Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam offers insights on peak fitness at 41, tech's impact, emerging talents, the current cycling and triathlon landscape, and more.

His leadership and maturity yield a perspective on balancing the demands of grand tours with Ironman races, offering aspiring athletes a glimpse into high-level endurance sports.

Cam's enthusiasm for pushing limits is infectious. Enjoy!

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Watch on YouTube

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Today’s Sponsors:

NordicTrack: Transform your home fitness space with NordicTrack’s lineup of treadmills, bikes, rowers, and more 👉NordicTrack.com

Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll

Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll

Airbnb: Your home might be worth more than you think 👉airbnb.com/host

This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL

Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors

Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

  continue reading

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Artwork
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Manage episode 446162012 series 2596665
内容由Rich Roll提供。所有播客内容(包括剧集、图形和播客描述)均由 Rich Roll 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion.

This conversation explores Cam’s training strategies for Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam offers insights on peak fitness at 41, tech's impact, emerging talents, the current cycling and triathlon landscape, and more.

His leadership and maturity yield a perspective on balancing the demands of grand tours with Ironman races, offering aspiring athletes a glimpse into high-level endurance sports.

Cam's enthusiasm for pushing limits is infectious. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

NordicTrack: Transform your home fitness space with NordicTrack’s lineup of treadmills, bikes, rowers, and more 👉NordicTrack.com

Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll

Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll

Airbnb: Your home might be worth more than you think 👉airbnb.com/host

This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL

Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors

Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

  continue reading

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