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The Sage Sayers: Make Time For Daily Bliss
Manage episode 346181144 series 2878138
内容由Debbi Gardiner McCullough提供。所有播客内容（包括剧集、图形和播客描述）均由 Debbi Gardiner McCullough 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I’m no expert on work-life balance; but I have found that applying the mental fitness tool of innovation, specifically to how I manage my time, has yielded blissful and surprising results. By innovating the flow of my day, i.e. the order in which I go about things, I’ve found more space for art, my writing, exercise—and with that, less stress. (I’ve even improved my blood pressure.)
In this week’s Sage Sayers podcast episode, recording on a rainy Friday, I’m sharing this idea of staying creative to add in more things we love and better align with our values.
Connect with me, Coach Debbi McCullough, about your group's communication challenges via my LinkedIn profile and website. Look for my individual and group packaging offerings via the hashtag #bravecommunicators
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