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内容由Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker提供。所有播客内容(包括剧集、图形和播客描述)均由 Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep.44 Are You Struggling with Procrastination? Can It Be You Fear Success? Let's Talk About It

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Manage episode 407078300 series 3470850
内容由Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker提供。所有播客内容(包括剧集、图形和播客描述)均由 Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey! Send us a Text Message

Have you ever found yourself paralyzed by the potential for success rather than the fear of failure? Latina women who strive to achieve their dreams against all odds face this particular challenge. This episode explores strategies for overcoming procrastination and breaking free from the deep-rooted triggers that hold us back.
We'll discuss the importance of self-care, avoiding burnout, and the transformative power of shifting our mindset. We'll also dive into the nitty-gritty of goal setting, including prioritizing the most challenging tasks and taking breaks to keep our minds sharp.
We'll explore the power of visualization, gratitude, and setting realistic goals to avoid self-sabotage. Our community will share stories about overcoming procrastination and discover motivation hacks to stay inspired and move forward.
But progress isn't always easy, and we'll also discuss the importance of acknowledging our struggles and finding faith in adversity. We'll also discuss the role of communal support and rituals like the serenity prayer in guiding us through difficult times.
So please grab a cup of coffee, tea, or your favorite beverage and join us on this empowering journey of self-discovery. Together, we can become the best versions of ourselves, one heartfelt conversation at a time.
Support the show

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com
Ready to invest in yourself? Our Self-Love Bootcamp: Self Study is here to guide you on a transformative journey of self-love and empowerment—for only $197!

What You’ll Get:

  • 5 Pre-Recorded Self-Love Videos: Fast-track your growth with engaging, bite-sized lessons.
  • Self-Love Workbook: Practical exercises to boost confidence and unlock your potential.
  • Unlimited Lifetime Access: Revisit the materials whenever you need a lift!
  • Self-Paced Learning: Grow at your speed, on your own time.

Why This Bootcamp? This isn’t just another self-improvement course—it’s your invitation to step into your power and nurture your soul. With practical tools, engaging content, and lifetime access, a commitment to yourself keeps giving.

Don’t miss this opportunity! Head to the Self-Love Bootcamp: Self-Study today and start your journey toward a more empowered YOU.

Thank you for your continued support on this beautiful path of self-love and growth! Blessings, xo -Coach Smilie

  continue reading

章节

1. Ep.44 Are You Struggling with Procrastination? Can It Be You Fear Success? Let's Talk About It (00:00:00)

2. Empowering Latinas to Overcome Procrastination (00:00:04)

3. Overcoming Procrastination and Self-Improvement (00:16:09)

4. Tips for Goal Setting and Motivation (00:20:48)

5. Embracing Struggles and Finding Faith (00:26:57)

6. Embracing Imperfection and Taking Action (00:33:48)

58集单集

Artwork
icon分享
 
Manage episode 407078300 series 3470850
内容由Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker提供。所有播客内容(包括剧集、图形和播客描述)均由 Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey! Send us a Text Message

Have you ever found yourself paralyzed by the potential for success rather than the fear of failure? Latina women who strive to achieve their dreams against all odds face this particular challenge. This episode explores strategies for overcoming procrastination and breaking free from the deep-rooted triggers that hold us back.
We'll discuss the importance of self-care, avoiding burnout, and the transformative power of shifting our mindset. We'll also dive into the nitty-gritty of goal setting, including prioritizing the most challenging tasks and taking breaks to keep our minds sharp.
We'll explore the power of visualization, gratitude, and setting realistic goals to avoid self-sabotage. Our community will share stories about overcoming procrastination and discover motivation hacks to stay inspired and move forward.
But progress isn't always easy, and we'll also discuss the importance of acknowledging our struggles and finding faith in adversity. We'll also discuss the role of communal support and rituals like the serenity prayer in guiding us through difficult times.
So please grab a cup of coffee, tea, or your favorite beverage and join us on this empowering journey of self-discovery. Together, we can become the best versions of ourselves, one heartfelt conversation at a time.
Support the show

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com
Ready to invest in yourself? Our Self-Love Bootcamp: Self Study is here to guide you on a transformative journey of self-love and empowerment—for only $197!

What You’ll Get:

  • 5 Pre-Recorded Self-Love Videos: Fast-track your growth with engaging, bite-sized lessons.
  • Self-Love Workbook: Practical exercises to boost confidence and unlock your potential.
  • Unlimited Lifetime Access: Revisit the materials whenever you need a lift!
  • Self-Paced Learning: Grow at your speed, on your own time.

Why This Bootcamp? This isn’t just another self-improvement course—it’s your invitation to step into your power and nurture your soul. With practical tools, engaging content, and lifetime access, a commitment to yourself keeps giving.

Don’t miss this opportunity! Head to the Self-Love Bootcamp: Self-Study today and start your journey toward a more empowered YOU.

Thank you for your continued support on this beautiful path of self-love and growth! Blessings, xo -Coach Smilie

  continue reading

章节

1. Ep.44 Are You Struggling with Procrastination? Can It Be You Fear Success? Let's Talk About It (00:00:00)

2. Empowering Latinas to Overcome Procrastination (00:00:04)

3. Overcoming Procrastination and Self-Improvement (00:16:09)

4. Tips for Goal Setting and Motivation (00:20:48)

5. Embracing Struggles and Finding Faith (00:26:57)

6. Embracing Imperfection and Taking Action (00:33:48)

58集单集

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