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EP. 14 Empower Your Growth: 6 Transformative Steps to Personal Development Mastery
Manage episode 371490060 series 3470850
内容由Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker提供。所有播客内容（包括剧集、图形和播客描述）均由 Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hello, Boss Chica & Fellow Listeners! Are you ready to take that giant leap toward reshaping your future? Welcome to a transformative session with me, Smilie Filomeno Rodriguez, your Latina Life Empowerment coach, and social worker. This podcast is your safe space to reassess your 2023 goals and discover the art of setting SMART objectives that resonate with your values and priorities. We'll explore the delicate balance between personal growth and mental health, discuss the challenges of adapting in a post-pandemic world, and celebrate the joys of progress.
Imagine having an accountability buddy cheering you on, celebrating your victories, and helping you navigate setbacks. You'll hear about my experiences trying to maintain a balanced lifestyle and the insights I gained from being an accountability buddy. This journey isn't just about setting goals - it's about modifying them to align with your evolving values, priorities, and life changes. So, let's dig into the art of reassessing and resetting our goals and the essence of maintaining mental health while pursuing personal development.
As we near the close of 2023, it's time to pause, catch a breath, and check in with our loved ones. We'll discuss how to ask for help when needed and how to keep your motivation ignited. Remember, you're not alone in this journey, and it's okay to slow down and adjust your sails. So plug in those earbuds, and let's uplift, inspire, and empower each other on this path to becoming our best selves. You got this! xo - Smilie
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Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at [email protected]
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- 5 Pre-Recorded Self-Love Videos: Fast-track your growth with engaging, bite-sized lessons.
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Thank you for your continued support on this beautiful path of self-love and growth! Blessings, xo -Coach Smilie
章节
1. EP. 14 Empower Your Growth: 6 Transformative Steps to Personal Development Mastery (00:00:00)
2. Empowerment and Goal Setting in 2023 (00:00:03)
3. Reassessing Goals and Personal Development (00:15:40)
4. Midyear Reflection and Personal Growth (00:23:01)
5. Accountability Buddies and Personal Growth (00:34:48)
6. Loved Ones and Mental Health Check (00:42:31)
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