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内容由Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker提供。所有播客内容(包括剧集、图形和播客描述)均由 Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 31 Navigating Fears and Disappointments: My Journey of Triumph and How You Can Overcome Them in 2023. Entering 2024 as a Healed and Confident You!

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Manage episode 385049091 series 3470850
内容由Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker提供。所有播客内容(包括剧集、图形和播客描述)均由 Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey! Send us a Text Message

You know, there was a time when I was so anxious about the coming new year brought. The fear of what lay ahead often overshadowed the thrill of a fresh start. But now, I stand before you, Smilie Filomenos Rodriguez committed to helping you face this new year with courage, resilience, and a healing spirit. Our focus today turns to the ladies, especially those between the ages of 24 and 50. There's a lot we ladies juggle professionally, personally, and relationally. And with that juggling act comes a unique set of fears and disappointments. But remember, you're not alone. Let's explore how to recognize, acknowledge, and address these emotions without comparison. Each of us is on a unique journey, and it's time to build our resilience!
Scary choices and embracing discomfort. Can you recall the last time you did that? I can, and I'm here to tell you that it's where the magic of personal growth happens. Join me as we delve deep into methods to conquer those fears and disappointments that are holding you back. I'll share some of my battles and how I've fought them and emerged stronger. From setting future goals to seeking help, we'll talk about it all. So, get ready for an insightful journey of validation, control, and, finally, success.
We round off our session with a look at the importance of self-care and personal growth. I've learned the hard way that healing and development can come to a standstill sometimes without a supportive network and mindful language. So, let's tackle that together, finding a friend or a partner to walk this journey with us. And remember, it's okay to seek professional help. It's okay to tailor the journey to your needs. But it's not okay to isolate yourself. So, as we conclude, I want you to remember to prioritize self-care and live the best life possible. After all, it's your journey, and you deserve to enjoy it! Got this!

Support the show

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at [email protected]
Ready to invest in yourself? Our Self-Love Bootcamp: Self Study is here to guide you on a transformative journey of self-love and empowerment—for only $197!

What You’ll Get:

  • 5 Pre-Recorded Self-Love Videos: Fast-track your growth with engaging, bite-sized lessons.
  • Self-Love Workbook: Practical exercises to boost confidence and unlock your potential.
  • Unlimited Lifetime Access: Revisit the materials whenever you need a lift!
  • Self-Paced Learning: Grow at your speed, on your own time.

Why This Bootcamp? This isn’t just another self-improvement course—it’s your invitation to step into your power and nurture your soul. With practical tools, engaging content, and lifetime access, a commitment to yourself keeps giving.

Don’t miss this opportunity! Head to the Self-Love Bootcamp: Self-Study today and start your journey toward a more empowered YOU.

Thank you for your continued support on this beautiful path of self-love and growth! Blessings, xo -Coach Smilie

  continue reading

章节

1. Ep. 31 Navigating Fears and Disappointments: My Journey of Triumph and How You Can Overcome Them in 2023. Entering 2024 as a Healed and Confident You! (00:00:00)

2. Navigating Fears and Disappointments in 2023 (00:00:05)

3. Addressing Fears and Disappointments in Women (00:07:37)

4. Strategies for Overcoming Fears and Disappointments (00:23:32)

5. Strategies for Personal Growth and Support (00:38:11)

6. Embracing the Unknown for Joy and Growth (00:45:11)

58集单集

Artwork
icon分享
 
Manage episode 385049091 series 3470850
内容由Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker提供。所有播客内容(包括剧集、图形和播客描述)均由 Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey! Send us a Text Message

You know, there was a time when I was so anxious about the coming new year brought. The fear of what lay ahead often overshadowed the thrill of a fresh start. But now, I stand before you, Smilie Filomenos Rodriguez committed to helping you face this new year with courage, resilience, and a healing spirit. Our focus today turns to the ladies, especially those between the ages of 24 and 50. There's a lot we ladies juggle professionally, personally, and relationally. And with that juggling act comes a unique set of fears and disappointments. But remember, you're not alone. Let's explore how to recognize, acknowledge, and address these emotions without comparison. Each of us is on a unique journey, and it's time to build our resilience!
Scary choices and embracing discomfort. Can you recall the last time you did that? I can, and I'm here to tell you that it's where the magic of personal growth happens. Join me as we delve deep into methods to conquer those fears and disappointments that are holding you back. I'll share some of my battles and how I've fought them and emerged stronger. From setting future goals to seeking help, we'll talk about it all. So, get ready for an insightful journey of validation, control, and, finally, success.
We round off our session with a look at the importance of self-care and personal growth. I've learned the hard way that healing and development can come to a standstill sometimes without a supportive network and mindful language. So, let's tackle that together, finding a friend or a partner to walk this journey with us. And remember, it's okay to seek professional help. It's okay to tailor the journey to your needs. But it's not okay to isolate yourself. So, as we conclude, I want you to remember to prioritize self-care and live the best life possible. After all, it's your journey, and you deserve to enjoy it! Got this!

Support the show

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at [email protected]
Ready to invest in yourself? Our Self-Love Bootcamp: Self Study is here to guide you on a transformative journey of self-love and empowerment—for only $197!

What You’ll Get:

  • 5 Pre-Recorded Self-Love Videos: Fast-track your growth with engaging, bite-sized lessons.
  • Self-Love Workbook: Practical exercises to boost confidence and unlock your potential.
  • Unlimited Lifetime Access: Revisit the materials whenever you need a lift!
  • Self-Paced Learning: Grow at your speed, on your own time.

Why This Bootcamp? This isn’t just another self-improvement course—it’s your invitation to step into your power and nurture your soul. With practical tools, engaging content, and lifetime access, a commitment to yourself keeps giving.

Don’t miss this opportunity! Head to the Self-Love Bootcamp: Self-Study today and start your journey toward a more empowered YOU.

Thank you for your continued support on this beautiful path of self-love and growth! Blessings, xo -Coach Smilie

  continue reading

章节

1. Ep. 31 Navigating Fears and Disappointments: My Journey of Triumph and How You Can Overcome Them in 2023. Entering 2024 as a Healed and Confident You! (00:00:00)

2. Navigating Fears and Disappointments in 2023 (00:00:05)

3. Addressing Fears and Disappointments in Women (00:07:37)

4. Strategies for Overcoming Fears and Disappointments (00:23:32)

5. Strategies for Personal Growth and Support (00:38:11)

6. Embracing the Unknown for Joy and Growth (00:45:11)

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