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Ep. 9 Release and Rise: Mastering the Art of Letting Go
Manage episode 365830923 series 3470850
内容由Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker提供。所有播客内容（包括剧集、图形和播客描述）均由 Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever felt stuck in a relationship, whether it's a friendship, romance, or business partnership, and struggled with the idea of letting go? Join me as I share my personal journey of mastering the art of letting go, and how learning to release attachments, emotions, and expectations has positively impacted my life.
Together, we'll discuss the power of acceptance and the importance of the phrase "It is what it is." We'll also delve into the complexities of maintaining relationships through mutual disappointments and differing emotional maturity levels. Learn practical tools and strategies to forgive yourself and others, build supportive connections, and create a space for positivity and love in your life. Let's navigate the path of healing and embracing change, one step at a time.
Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com
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Thank you for your continued support on this beautiful path of self-love and growth! Blessings, xo -Coach Smilie
章节
1. Ep. 9 Release and Rise: Mastering the Art of Letting Go (00:00:00)
2. Mastering the Art of Letting Go (00:00:03)
3. Letting Go and Acceptance (00:14:15)
4. The Art of Letting Go (00:31:33)
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