))
208 | 13 Lessons Learned as a Personal Trainer After Training 100s of Clients Over 8 Years
Manage episode 417165767 series 2970389
内容由Tina Wieland提供。所有播客内容（包括剧集、图形和播客描述）均由 Tina Wieland 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Send me a text about the episode!
This episode isn't just about lifting weights; it's about uplifting lives. Witness the inspiring tales of individuals who redefine what it means to be strong, both inside the gym and out. From the raw power of emotional well-being to the subtle art of hydration, these insights are more than just gym wisdom—they're life lessons. I'll share stories of success that aren't measured in pounds or inches but in the milestones of personal growth and the courage to confront the challenges we face. It's a celebration of the journey, an invitation to revel in each step, and a reminder that the truest form of empowerment comes from within.
💌 GET FREE DAILY HEALTHY RECIPES HERE
GET PERSONALIZED ONLINE COACHING WITH ME
Like the podcast? Leave a review!
👉 TINA’S FAV PRODUCTS//
💊 FAV SUPPLEMENTS: LEGION ATHLETICS; 100% All-Natural Supplements and Great Tasting! Shop here: https://legionathletics.rfrl.co/1gwjr
Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!
📝 Not sure what products to get? Take the supplement quiz!: https://legionathletics.rfrl.co/yozr5
🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr
💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10
✨ Important Links:
My Programs: tinawielandfitness.com/work-with-me
Busy Women, Fitness Driven FB Group: ...
章节
1. Lessons Learned in Personal Training (00:00:00)
2. Health, Fitness, and Personal Growth Insights (00:07:29)
3. Empowerment Through Health and Fitness (00:18:51)
216集单集
分享
