Toxic Relationships: A 5 second test to expose a narcissist

The Toxic Relationship Detox

Send us a text

Have you ever wondered if you could spot a narcissist in just five seconds? Join me, Dr Amen Kaur, as I offer you the ultimate guide to shielding yourself from the toxic influence of narcissists. In this eye-opening episode, we'll dissect the glaring contrasts between empaths and narcissists, revealing how empaths yearn for genuine connection while narcissists are relentless in their pursuit of "supply"—your precious time and attention. Equip yourself with the knowledge to recognize and repel these individuals swiftly, empowering you to protect your self-belief and confidence from their manipulative grasp.
In the latter half of the episode, we examine the indispensable value of guarding your time and attention. Learn how past traumas can subtly erode your boundaries, making you more susceptible to narcissistic tactics. Discover strategies to consciously invest your time and attention, fostering positive energy and a sense of achievement. We'll also uncover the significance of slowing down to identify narcissistic patterns, particularly during the love bombing phase. By understanding these dynamics, you can reclaim your power and maintain control over your life. Tune in to gather essential tools to safeguard your most valuable assets and thrive amidst the chaos.

Support the show

Are you ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares insights, tools, and guidance on healing from toxic relationship trauma using a unique blend of science and spirituality. Whether you're ready to break free from negative patterns or build your self-worth, you're not alone on this journey.

💥 Exclusive Offer: The Toxic Detox Monthly Membership starts this November 2024!

Secure your spot now and enjoy a FREE 30-day trial that gives you access to expert support, weekly healing prompts, and a community dedicated to helping you transform your life. Spots are limited—don't miss out!

Visit my Linktree https://linktr.ee/dramenkaur
Join now to ensure you don't miss the November start and begin your healing journey with personalized support and a like-minded community!
Access Linktree to join the membership, book personalized sessions, and access free resources, including our latest podcast episodes! Your journey to healing starts here!

Follow On YouTube: https://www.youtube.com/@dramenkaur
Follow On TikTok: www.tiktok.com/@dramenkaur
Follow On Instagram: www.instagram.com/dramenkaur/
Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.
This podcast should not be used as a substitute for medical or mental health a...

章节

1. Spotting and Repelling Narcissists (00:00:00)

2. Protecting Your Time and Attention (00:03:51)