Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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内容由Katie Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Katie Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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From Deep Depression to Finding Joy With Michael Griswold
Manage episode 431444504 series 3404006
内容由Katie Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Katie Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode Highlights With Michael Griswold
- The heartbreaking story that led him to the work he does now
- What data says about the benefits of certain substances to help with depression and anxiety
- His dramatic experience that shifted him out of deep depression and into joy
- A Yale study showed that these substances can end depression in a single dose
- Other studies have named this breakthrough status for its ability to help depression
- Stress is the inability to process the information we are receiving at that time
- How these substances can help communication in the brain in a profound way
- Downsides and what to understand about microdosing
Resources We Mention
861集单集
Manage episode 431444504 series 3404006
内容由Katie Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Katie Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode Highlights With Michael Griswold
- The heartbreaking story that led him to the work he does now
- What data says about the benefits of certain substances to help with depression and anxiety
- His dramatic experience that shifted him out of deep depression and into joy
- A Yale study showed that these substances can end depression in a single dose
- Other studies have named this breakthrough status for its ability to help depression
- Stress is the inability to process the information we are receiving at that time
- How these substances can help communication in the brain in a profound way
- Downsides and what to understand about microdosing
Resources We Mention
861集单集
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