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内容由Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy提供。所有播客内容(包括剧集、图形和播客描述)均由 Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Gratitude, Reflection, and Looking Forward with Pamela Crane

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Manage episode 347946280 series 2806670
内容由Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy提供。所有播客内容(包括剧集、图形和播客描述)均由 Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Host Pamela Crane offers encouragement to look back at your successes and open up to new possibilities as you plan for the new year. She gets vulnerable about how her year has gone and opens up about why she is ditching niching for the coming year.

Listen and subscribe wherever you get your podcasts or find it at www.theyogapropodcast.com

Pamela Crane (MS, C-IAYT, E-RYT 500) helps heart-centered entrepreneurs overcome fears and imposter syndrome to create online content; and provides evidence-based continuing education and mentoring for yoga professionals. She is a former broadcast journalist and film and commercial actress who hosts The Yoga Pro Podcast; and has presented nationally and internationally at symposia and conferences for yoga and integrative medicine.

Topics:

-Pamela thanks you for listening and being a part of the podcast for the past year

-She gets vulnerable about her struggles over the past year and how she continues to overcome hardship

-How she uses her calendar to remind herself of all of her accomplishments for the year and some encouragement for you to do the same

-Pamela shares why she is proud of herself and asks you to consider what success means for you

-Why it is important to find joy when you are healing

-She talks about getting featured in the media and why that is helpful

-She talks about her upcoming projects that she is excited about

-Her realization that niching was holding her back

-Pamela asks you to reassess 2022 and dig deep to trust yourself for 2023

-Why you need to celebrate yourself and your accomplishments

-How her gratitude practice brought about abundance

Please fill out our survey and receive a FREE I’m a Yoga Pro sticker! https://lynxshort.com/podcastsurvey

Would you or someone you know make a great guest?

Apply with this podcast guest form and waiver

https://forms.gle/wGDiv3i1ZSDAzu8o6

Connect with Pamela:

www.theyogapropodcast.com

www.instagram.com/gratefullypamela

Email: info@interoceptiveperformance.com

Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.

www.renawrenmusic.com

  continue reading

101集单集

Artwork
icon分享
 
Manage episode 347946280 series 2806670
内容由Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy提供。所有播客内容(包括剧集、图形和播客描述)均由 Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Host Pamela Crane offers encouragement to look back at your successes and open up to new possibilities as you plan for the new year. She gets vulnerable about how her year has gone and opens up about why she is ditching niching for the coming year.

Listen and subscribe wherever you get your podcasts or find it at www.theyogapropodcast.com

Pamela Crane (MS, C-IAYT, E-RYT 500) helps heart-centered entrepreneurs overcome fears and imposter syndrome to create online content; and provides evidence-based continuing education and mentoring for yoga professionals. She is a former broadcast journalist and film and commercial actress who hosts The Yoga Pro Podcast; and has presented nationally and internationally at symposia and conferences for yoga and integrative medicine.

Topics:

-Pamela thanks you for listening and being a part of the podcast for the past year

-She gets vulnerable about her struggles over the past year and how she continues to overcome hardship

-How she uses her calendar to remind herself of all of her accomplishments for the year and some encouragement for you to do the same

-Pamela shares why she is proud of herself and asks you to consider what success means for you

-Why it is important to find joy when you are healing

-She talks about getting featured in the media and why that is helpful

-She talks about her upcoming projects that she is excited about

-Her realization that niching was holding her back

-Pamela asks you to reassess 2022 and dig deep to trust yourself for 2023

-Why you need to celebrate yourself and your accomplishments

-How her gratitude practice brought about abundance

Please fill out our survey and receive a FREE I’m a Yoga Pro sticker! https://lynxshort.com/podcastsurvey

Would you or someone you know make a great guest?

Apply with this podcast guest form and waiver

https://forms.gle/wGDiv3i1ZSDAzu8o6

Connect with Pamela:

www.theyogapropodcast.com

www.instagram.com/gratefullypamela

Email: info@interoceptiveperformance.com

Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.

www.renawrenmusic.com

  continue reading

101集单集

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