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Navigating Emotional Growth through Anger with Bronwyn Schweigerdt
Manage episode 447303648 series 3390242
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Can allowing children to express anger actually foster their emotional growth? Unravel this essential parenting dilemma with licensed marriage and family therapist Bronwyn Schweigerdt. Bronwyn shares her compelling transition from a career in nutrition to becoming a therapist, fueled by her own battles with depression. We discuss the often misunderstood role of anger in child development, emphasizing that it should not be suppressed or shamed. Instead, parents should guide their children through their emotions with boundaries and assertiveness, creating a safe environment where mistakes become learning opportunities.
Explore the intricate dynamics of healthy relationship boundaries and the significance of personal accountability with Bronwyn’s expert insights. We delve into the realms of self-awareness and maturity, highlighting how true growth stems from introspection and humility. Learn why it’s vital to acknowledge personal faults and take responsibility for your own feelings and behaviors. Finally, uncover the manipulative conversational tactics that can distort reality and shift blame, providing a deeper understanding of emotional intelligence and the complexities of interpersonal communication. Join us for an episode that promises to enrich your emotional toolkit and transform your relationships.
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章节
1. Navigating Emotional Growth through Anger with Bronwyn Schweigerdt (00:00:00)
2. Navigating Anger in Parenting (00:00:05)
3. Navigating Healthy Relationship Boundaries (00:10:15)
4. Manipulative Conversational Tactics (00:20:53)
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