How to create lasting change for stubborn people

Triggered AF Podcast

内容由Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau提供。所有播客内容（包括剧集、图形和播客描述）均由 Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

8M ago 51:04

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With all the uncertainty that this life has to offer, the one thing that we can count on is the inevitably of change. There’s something about intentionally changing to a new default that can feel like a mini death to our mind and body.

And for stubborn people getting out of our own way is incredibly difficult. While all growth is change, not all change results is growth, so it may require more specific input to yield the output you desire. This week the ladies are here with just the strategy you have been looking for to change your life. With “The 7 Agents of Change”, you’re presented with a step-by-step guide that you can use to initiate and implement changes in your daily life. Not only are you getting a breakdown during the episode, but you’ll also be able to pre-order the “7 Agents of Change” pack which will do an even deeper dive.

Watch the conversation on YouTube: https://youtu.be/gZbX-alfzqY

SPONSORED BY:

7 Agents of Change Pack: http://triggeredafevents.com

KEY POINTS & QUOTES:

“The only constant in the world is change.”
“If you fail to plan, you plan to fail.”
Finding the root cause of why you behave a certain way can help you know how to strategize.
Choose a new default before you are triggered for a better, healthier response.
You must first acknowledge and accept that you need to make a change.
You need a game plan to change more efficiently and effectively.

CONNECT WITH YOUR HOSTS:

Alechia Reese

For coaching, visit: http://gotvaluenation.com

Instagram | http://instagram.com/alechiareese

LinkedIn | linkedin.com/in/alechiareese

Dani Bourdeau

For coaching, visit: http://danifostercoaching.com

Instagram | http://instagram.com/thedanibourdeau

RESOURCES:

For more info, visit: http://triggeredafpodcast.com

http://triggeredafevents.com to pre-order “The 7 Agents of Change” pack

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IG: instagram.com/triggeredafpc

Twitter: twitter.com/triggeredafpc

FB: facebook.com/triggeredafpc

YouTube: youtube.com/channel/@triggeredafpodcast

Triggered AF Podcast is produced by Triggered Media Group.

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