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Muscle Building Vs. Mobility w/Dr. Zaki
Manage episode 448919263 series 3502635
内容由VSHRED提供。所有播客内容（包括剧集、图形和播客描述）均由 VSHRED 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome back to another episode of the Better Body, Better Life podcast! We are rich with information this week as we welcome Dr. Zaki Afzal to talk muscle building and its delicate balance with mobility. One can oftentimes have a negative effect on the other, but is there a way to balance, and in turn have both? Tune in this week to find out!
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How does a fully personalized meal plan that includes all of your favorite food sound? Click here ⇒ https://vshred.fit/4JG
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68集单集
分享
Manage episode 448919263 series 3502635
内容由VSHRED提供。所有播客内容（包括剧集、图形和播客描述）均由 VSHRED 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome back to another episode of the Better Body, Better Life podcast! We are rich with information this week as we welcome Dr. Zaki Afzal to talk muscle building and its delicate balance with mobility. One can oftentimes have a negative effect on the other, but is there a way to balance, and in turn have both? Tune in this week to find out!
Find more of Dr. Zaki: @zakiafzaldpt and @OPTIMIZEPTP on Instagram.
How does a fully personalized meal plan that includes all of your favorite food sound? Click here ⇒ https://vshred.fit/4JG
Special Guest: Dr. Zaki Afzal.
68集单集
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