Ep 133: How to Keep the Passion in Your Relationship Alive When Life is Busy with Dr. Alexandra Stockwell
Manage episode 461780346 series 3363261
Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.
A physician coach and Intimate Marriage Expert, Dr. Alexandra is the best-selling author of “Uncompromising Intimacy,” creator of the Aligned & Hot Marriage program, host of The Intimate Marriage Podcast, a wife of 28 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn’t compromise–it’s being unwilling to compromise--because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.
Dr. Alexandra has been featured in the New York Times, Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the “Top 10 Dating and Relationship Experts to Watch.”
Some of the topics we discussed were:
- How to keep the passion alive in your relationship even with a busy life
- How the parasympathetic nervous system is involved in libido and arousal
- How the sympathetic nervous system dampens passion
- The first step for women physicians to get back in touch with enjoying simple pleasures
- The importance of having the capacity to tap into a sense of delight in increasing passion and pleasure
- A guide for the path to rekindling the passion in your relationship if you’re feeling disconnected from your partner but love one another
- How being trained to ignore your internal experience as a physician impacts passion
- How to rekindle erotic innocence and get back to a natural playfulness and spontaneity
- Practical tips for maintaining a passionate emotional connection to last long-term
- A quick exercise for you and your partner with three simple questions to maintain emotional intimacy
- An exercise with three simple questions for you and your partner that are powerful for connecting with one another and maintain emotional intimacy
And more!
Learn more about me or schedule a FREE coaching call:
https://www.joyfulsuccessliving.com/
Join the Voices of Women Physicians Facebook Group:
https://www.facebook.com/groups/190596326343825/
Connect with Dr. Stockwell:
Website:
https://www.alexandrastockwell.com/
Instagram:
https://www.instagram.com/intimacydoctor/
Facebook:
https://www.facebook.com/Intimacydoctor/
Youtube:
https://www.youtube.com/@intimacydoctor
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