Artwork

内容由Olivia Amitrano提供。所有播客内容(包括剧集、图形和播客描述)均由 Olivia Amitrano 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

S5E9 You Are Not Your Job: How to Rediscover Your Worth in a Productivity-Obsessed World | Madison Utendahl

1:06:40
 
分享
 

Manage episode 412577965 series 2611207
内容由Olivia Amitrano提供。所有播客内容(包括剧集、图形和播客描述)均由 Olivia Amitrano 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you feel stuck and burned out in your job? Are you tying your self-worth and identity to your productivity and career? Do you struggle to embrace being multifaceted and having multiple interests? Madison Utendahl is a founder, writer, and producer passionate about helping us change the way we think about work. We cover how to dissociate our worth from our career, the importance of self-reflection, and practical tips for those feeling stuck in unfulfilling jobs.

HERE’S THE JUICE:

  • The impact of our job can have on overall health and well-being
  • Madison’s personal journey transitioning from corporate America to entrepreneurship
  • The over-employment phenomenon and its contribution to burnout
  • How to begin separating your identity from your work/career
  • Practical tips for connecting to yourself through meditation and silence
  • The critical distinction between self-care activities and deeper self-identity work
  • What it means to be 'multi-hyphenate’
  • How we can create a healthier relationship with work and productivity
  • How the disconnection from ourselves is what leads to burnout
  • Taking radical responsibility for our circumstances + our ability to change
  • Challenging gender roles and expectations in leadership
  • What steps to take if you’re thinking about changing careers
  • Questions to ask to get clarity on your career path

Watch the full episode on What’s The Juice YouTube Channel

To support our ad-free show, shop Olivia’s line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com. If you’d like to support the show while taking care of your reproductive health, you can get 15% off of Flora-V, Natal Nurture & Flow Balance with code FERTILITY15

Connect with Madison:

Instagram Madison's Website Utendahl Creative Website

Connect with Olivia:

Follow Organic Olivia

Olivia’s personal IG

Organic Olivia on TikTok

Read Olivia’s blog posts

  continue reading

130集单集

Artwork
icon分享
 
Manage episode 412577965 series 2611207
内容由Olivia Amitrano提供。所有播客内容(包括剧集、图形和播客描述)均由 Olivia Amitrano 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you feel stuck and burned out in your job? Are you tying your self-worth and identity to your productivity and career? Do you struggle to embrace being multifaceted and having multiple interests? Madison Utendahl is a founder, writer, and producer passionate about helping us change the way we think about work. We cover how to dissociate our worth from our career, the importance of self-reflection, and practical tips for those feeling stuck in unfulfilling jobs.

HERE’S THE JUICE:

  • The impact of our job can have on overall health and well-being
  • Madison’s personal journey transitioning from corporate America to entrepreneurship
  • The over-employment phenomenon and its contribution to burnout
  • How to begin separating your identity from your work/career
  • Practical tips for connecting to yourself through meditation and silence
  • The critical distinction between self-care activities and deeper self-identity work
  • What it means to be 'multi-hyphenate’
  • How we can create a healthier relationship with work and productivity
  • How the disconnection from ourselves is what leads to burnout
  • Taking radical responsibility for our circumstances + our ability to change
  • Challenging gender roles and expectations in leadership
  • What steps to take if you’re thinking about changing careers
  • Questions to ask to get clarity on your career path

Watch the full episode on What’s The Juice YouTube Channel

To support our ad-free show, shop Olivia’s line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com. If you’d like to support the show while taking care of your reproductive health, you can get 15% off of Flora-V, Natal Nurture & Flow Balance with code FERTILITY15

Connect with Madison:

Instagram Madison's Website Utendahl Creative Website

Connect with Olivia:

Follow Organic Olivia

Olivia’s personal IG

Organic Olivia on TikTok

Read Olivia’s blog posts

  continue reading

130集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南