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内容由Shawn Geris提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawn Geris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Wrestling with Pressure: Serena’s U23 World Championship Story

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Manage episode 453216122 series 3450990
内容由Shawn Geris提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawn Geris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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In this compelling episode, Coach Geris sits down with Serena Di Benedetto, fresh off her silver medal performance at the U23 World Wrestling Championships. Serena opens up about her incredible journey to the podium, reflecting on the mental battles that come with competing on the world stage and the lessons she’s learned about controlling the controllables.

She shares personal anecdotes about the pressure of facing elite opponents, the significance of mental preparation, and how seeking a sports psychologist is shaping her future as an athlete. Serena also talks about her wrestling roots, growing up with a coach as a father, and how she’s inspiring the next generation of wrestlers.

Don’t miss this raw and insightful conversation about overcoming self-doubt, the power of mindset, and the drive to achieve greatness.

Download and listen now on your favorite podcast platform!
Wrestling with Goals: The Conceive, Believe, Achieve Podcast

https://www.uthinkcore.ca/

Support the show

  continue reading

51集单集

Artwork
icon分享
 
Manage episode 453216122 series 3450990
内容由Shawn Geris提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawn Geris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this compelling episode, Coach Geris sits down with Serena Di Benedetto, fresh off her silver medal performance at the U23 World Wrestling Championships. Serena opens up about her incredible journey to the podium, reflecting on the mental battles that come with competing on the world stage and the lessons she’s learned about controlling the controllables.

She shares personal anecdotes about the pressure of facing elite opponents, the significance of mental preparation, and how seeking a sports psychologist is shaping her future as an athlete. Serena also talks about her wrestling roots, growing up with a coach as a father, and how she’s inspiring the next generation of wrestlers.

Don’t miss this raw and insightful conversation about overcoming self-doubt, the power of mindset, and the drive to achieve greatness.

Download and listen now on your favorite podcast platform!
Wrestling with Goals: The Conceive, Believe, Achieve Podcast

https://www.uthinkcore.ca/

Support the show

  continue reading

51集单集

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