内容由Fly with Lily提供。所有播客内容(包括剧集、图形和播客描述)均由 Fly with Lily 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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1548 即使在家上班也准备好|30日贏得早起|Day 26

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Manage episode 384029154 series 181562
内容由Fly with Lily提供。所有播客内容(包括剧集、图形和播客描述)均由 Fly with Lily 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

"Whether the day is for writing, designing, or painting, the consistent practice of a morning routine is the doorway into it all." – Elle Luna

"无论这一天是用来写作、设计还是绘画,每天早上持之以恒的例行程序的是通向一切的大门。" — 艾莉·露娜


标题:Prepare for the Day if you work from home|即使在家上班也准备好|Day 26

这是第二十六天“赢得早起”的任务信息:


Most people would probably enjoy the idea of not having to “get ready” every morning. However, even if you work from home, changing your clothes and preparing for the day in a more formal way can help you feel better and more motivated to tackle the day ahead. This routine of getting ready will look different for everyone based on the nature of your work, but having a little list of things you do to get ready is another way to win your mornings back. Create a “get ready“ routine for yourself.

大多数人可能都喜欢不必每天早上都"准备好"的想法。然而,即使你在家工作,更正式地更换衣服和准备一天的方式可以帮助你感觉更好,更有动力应对前面的一天。根据你工作的性质,准备工作的例行程序对每个人都会有所不同,但拥有一个小清单,列出你准备工作时要做的事情,是赢得早晨的另一种方式。为自己创建一个"准备好"的例行程序。


例如:Shower 洗澡、Get Dressed 穿衣服、Makeup/Shave 化妆或刮胡子、Hair 整理头发、Brush Teeth 刷牙


冰島歌單播放列表:https://open.spotify.com/playlist/72U9wNe1fkxYW68gh0TbO3?si=6d093929ce95495f

免费加入我的30日赢得早起挑战

https://flywithlily.com/30


申请加入迷你退休营

https://flywithlily.com/discover


早起俱乐部:云雀实验室

https://flywithlily.com/5am


一对一谘询服务

https://flywithlily.com/coaching


Fly with Lily Podcast

https://flywithlily.com/mypodcast/


我的网站

https://flywithlily.com


社交媒体 FACEBOOK & LINE官方&微信官方帐号

FACEBOOK https://facebook.com/flywithlily

LINE官方帐号 https://line.me/R/ti/p/{flywithlily}

Instagram https://instagram.com/flywithlily


我在好学校的Podcast课程

https://hahow.in/cr/lily-podcaster

  continue reading

1057集单集

icon分享
 
Manage episode 384029154 series 181562
内容由Fly with Lily提供。所有播客内容(包括剧集、图形和播客描述)均由 Fly with Lily 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

"Whether the day is for writing, designing, or painting, the consistent practice of a morning routine is the doorway into it all." – Elle Luna

"无论这一天是用来写作、设计还是绘画,每天早上持之以恒的例行程序的是通向一切的大门。" — 艾莉·露娜


标题:Prepare for the Day if you work from home|即使在家上班也准备好|Day 26

这是第二十六天“赢得早起”的任务信息:


Most people would probably enjoy the idea of not having to “get ready” every morning. However, even if you work from home, changing your clothes and preparing for the day in a more formal way can help you feel better and more motivated to tackle the day ahead. This routine of getting ready will look different for everyone based on the nature of your work, but having a little list of things you do to get ready is another way to win your mornings back. Create a “get ready“ routine for yourself.

大多数人可能都喜欢不必每天早上都"准备好"的想法。然而,即使你在家工作,更正式地更换衣服和准备一天的方式可以帮助你感觉更好,更有动力应对前面的一天。根据你工作的性质,准备工作的例行程序对每个人都会有所不同,但拥有一个小清单,列出你准备工作时要做的事情,是赢得早晨的另一种方式。为自己创建一个"准备好"的例行程序。


例如:Shower 洗澡、Get Dressed 穿衣服、Makeup/Shave 化妆或刮胡子、Hair 整理头发、Brush Teeth 刷牙


冰島歌單播放列表:https://open.spotify.com/playlist/72U9wNe1fkxYW68gh0TbO3?si=6d093929ce95495f

免费加入我的30日赢得早起挑战

https://flywithlily.com/30


申请加入迷你退休营

https://flywithlily.com/discover


早起俱乐部:云雀实验室

https://flywithlily.com/5am


一对一谘询服务

https://flywithlily.com/coaching


Fly with Lily Podcast

https://flywithlily.com/mypodcast/


我的网站

https://flywithlily.com


社交媒体 FACEBOOK & LINE官方&微信官方帐号

FACEBOOK https://facebook.com/flywithlily

LINE官方帐号 https://line.me/R/ti/p/{flywithlily}

Instagram https://instagram.com/flywithlily


我在好学校的Podcast课程

https://hahow.in/cr/lily-podcaster

  continue reading

1057集单集

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