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1645 当你没得到想要的,你怎么反应?|中英文自我觉察挑战开始啦!|Day 1

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Manage episode 422012373 series 181562
内容由Fly with Lily提供。所有播客内容(包括剧集、图形和播客描述)均由 Fly with Lily 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

今日格言

Knowing others is intelligence; knowing yourself is true wisdom. —Laozi, Tao Te Ching 知人者智,自知者明。—《道德经》


Day 1 自我察觉挑战

How do I respond when I don't get what I want?

如果我没有得到我想要的我是怎么回应?


When I don't get what I want, I usually feel a bit disappointed at first. However, I try to remain calm and find different ways to pursue what I want. For instance, during a recent trip to Bali, my companion's initial choice of accommodation wasn't what I preferred. Initially, I felt a bit unsure, but after calming down, I explained to my companion from a different perspective why my choice would be beneficial for both of us. We then made a decision that took everyone's situation into account. Often, by staying composed and discussing it this way, I can achieve what I want.


当我没有得到我想要的,一开始我通常会有一点失落,不过我也会用其他方式努力再争取一次自己想要的。例如,在为最近的峇里岛旅行做住宿决定时,我同伴一开始的选择不是我想要的,起初我感觉有点不是很确信,冷静下来后,我会再用其他观点和同伴解释为什么我的选择会对我们都好,然后再综合大家的情况决定,然而通常透过保持冷静还有用这样的方式讨论,我能得到我想要的。


***“30日自我觉察的挑战”可以透过以下管道下载


Line的官方帐号是@flywithlily

微信的官方帐号是 Englishfit

回覆“觉察”的英文 awareness 当然也可以透过我的网站flywithlily.com/30 下载过去的现在的所有挑战


  continue reading

1057集单集

Artwork
icon分享
 
Manage episode 422012373 series 181562
内容由Fly with Lily提供。所有播客内容(包括剧集、图形和播客描述)均由 Fly with Lily 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

今日格言

Knowing others is intelligence; knowing yourself is true wisdom. —Laozi, Tao Te Ching 知人者智,自知者明。—《道德经》


Day 1 自我察觉挑战

How do I respond when I don't get what I want?

如果我没有得到我想要的我是怎么回应?


When I don't get what I want, I usually feel a bit disappointed at first. However, I try to remain calm and find different ways to pursue what I want. For instance, during a recent trip to Bali, my companion's initial choice of accommodation wasn't what I preferred. Initially, I felt a bit unsure, but after calming down, I explained to my companion from a different perspective why my choice would be beneficial for both of us. We then made a decision that took everyone's situation into account. Often, by staying composed and discussing it this way, I can achieve what I want.


当我没有得到我想要的,一开始我通常会有一点失落,不过我也会用其他方式努力再争取一次自己想要的。例如,在为最近的峇里岛旅行做住宿决定时,我同伴一开始的选择不是我想要的,起初我感觉有点不是很确信,冷静下来后,我会再用其他观点和同伴解释为什么我的选择会对我们都好,然后再综合大家的情况决定,然而通常透过保持冷静还有用这样的方式讨论,我能得到我想要的。


***“30日自我觉察的挑战”可以透过以下管道下载


Line的官方帐号是@flywithlily

微信的官方帐号是 Englishfit

回覆“觉察”的英文 awareness 当然也可以透过我的网站flywithlily.com/30 下载过去的现在的所有挑战


  continue reading

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