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1672 面对坏消息或者是不利的新闻我怎么应对?|自我觉察挑战|Day 26

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Manage episode 431918404 series 181562
内容由Fly with Lily提供。所有播客内容(包括剧集、图形和播客描述)均由 Fly with Lily 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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今日格言

Only through self-awareness can one achieve true success. —George Washington 只有自我觉察,才能达到真正的成功。—乔治·华盛顿


Day 26 自我察觉挑战

How do I response to bad and inconvenient news? 我是如何面对不好而且对我不利的新闻?


Usually, I am quite indifferent because news often focuses on negative events rather than positive ones. For instance, with issues like various infectious diseases and wars, I believe the chances of them affecting me are very small. If they do happen, I think they are there to teach me something.


I could feel depressed sometimes when I take the news to heart, but it is usually brief. I tend to view things more normally, believing that people create their own destiny.


For a better response, I hope to take more proactive actions:

-Becoming healthier

-Advocating for love and peace

-Actively managing finances and making money


通常我都是比较无感,因为对于“新闻”总是报忧不报喜~~~ 例如像现在各种传染病、战争的问题,因为我认为发生在我身上的机率太小了如果真的发生可能也是在教我一些事情。

当我把事件放在心上时,我也会有忧郁的时候但是其实很短,比较会是正常心看待,认为人自己的命运是自己创造出来的。

更好的回应,希望自己用更积极的行动来回应

**变得更健康

**倡导爱和平

**积极理财和赚钱

“30日自我觉察的挑战”可以透过以下管道下载

Line的官方帐号是@flywithlily

微信的官方帐号是 Englishfit

回覆“觉察”的英文 awareness

当然也可以透过我的网站flywithlily.com/30 下载过去的现在的所有挑战

  continue reading

1057集单集

Artwork
icon分享
 
Manage episode 431918404 series 181562
内容由Fly with Lily提供。所有播客内容(包括剧集、图形和播客描述)均由 Fly with Lily 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

参加迷你退休体验营

申请预约30分钟的免费谘询通话

写信到boss@flywithlily.com

标题:Fly with Lily


今日格言

Only through self-awareness can one achieve true success. —George Washington 只有自我觉察,才能达到真正的成功。—乔治·华盛顿


Day 26 自我察觉挑战

How do I response to bad and inconvenient news? 我是如何面对不好而且对我不利的新闻?


Usually, I am quite indifferent because news often focuses on negative events rather than positive ones. For instance, with issues like various infectious diseases and wars, I believe the chances of them affecting me are very small. If they do happen, I think they are there to teach me something.


I could feel depressed sometimes when I take the news to heart, but it is usually brief. I tend to view things more normally, believing that people create their own destiny.


For a better response, I hope to take more proactive actions:

-Becoming healthier

-Advocating for love and peace

-Actively managing finances and making money


通常我都是比较无感,因为对于“新闻”总是报忧不报喜~~~ 例如像现在各种传染病、战争的问题,因为我认为发生在我身上的机率太小了如果真的发生可能也是在教我一些事情。

当我把事件放在心上时,我也会有忧郁的时候但是其实很短,比较会是正常心看待,认为人自己的命运是自己创造出来的。

更好的回应,希望自己用更积极的行动来回应

**变得更健康

**倡导爱和平

**积极理财和赚钱

“30日自我觉察的挑战”可以透过以下管道下载

Line的官方帐号是@flywithlily

微信的官方帐号是 Englishfit

回覆“觉察”的英文 awareness

当然也可以透过我的网站flywithlily.com/30 下载过去的现在的所有挑战

  continue reading

1057集单集

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