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内容由Beth and Jeff McCord and Jeff McCord提供。所有播客内容(包括剧集、图形和播客描述)均由 Beth and Jeff McCord and Jeff McCord 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 247: How Each Enneagram Type Experiences Anxiety

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Manage episode 446177183 series 2657627
内容由Beth and Jeff McCord and Jeff McCord提供。所有播客内容(包括剧集、图形和播客描述)均由 Beth and Jeff McCord and Jeff McCord 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on the podcast, we're continuing to talk about anxiety by breaking down the ways each Enneagram type experiences and manifests anxiety. This episode is packed with practical insights that will help you identify and navigate your anxiety in a way that aligns with your type.

You'll learn:

  • What anxiety triggers each Enneagram type
  • How each type manifests stress—whether through overthinking, avoidance, or perfectionism
  • Contextual examples that will help you see how anxiety plays a role in your life

Why understanding your anxiety patterns is the first step in practicing self-leadership
Thank you to our guest:
Adam Breckenridge -
https://myenneagramcoach.com/coach/adam-breckenridge/


We have many more amazing Enneagram for Moms resources at
www.enneagramformoms.com.

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources

Find an Enneagram Coach - https://myenneagramcoach.com/

Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec

#Enneagram #PersonalityTypes #EnneagramCoach

  continue reading

279集单集

Artwork
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Manage episode 446177183 series 2657627
内容由Beth and Jeff McCord and Jeff McCord提供。所有播客内容(包括剧集、图形和播客描述)均由 Beth and Jeff McCord and Jeff McCord 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on the podcast, we're continuing to talk about anxiety by breaking down the ways each Enneagram type experiences and manifests anxiety. This episode is packed with practical insights that will help you identify and navigate your anxiety in a way that aligns with your type.

You'll learn:

  • What anxiety triggers each Enneagram type
  • How each type manifests stress—whether through overthinking, avoidance, or perfectionism
  • Contextual examples that will help you see how anxiety plays a role in your life

Why understanding your anxiety patterns is the first step in practicing self-leadership
Thank you to our guest:
Adam Breckenridge -
https://myenneagramcoach.com/coach/adam-breckenridge/


We have many more amazing Enneagram for Moms resources at
www.enneagramformoms.com.

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources

Find an Enneagram Coach - https://myenneagramcoach.com/

Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec

#Enneagram #PersonalityTypes #EnneagramCoach

  continue reading

279集单集

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