We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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内容由Karenna Wood and Your Fertility Hub提供。所有播客内容（包括剧集、图形和播客描述）均由 Karenna Wood and Your Fertility Hub 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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EP28 - Your Fertility Mindset
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内容由Karenna Wood and Your Fertility Hub提供。所有播客内容（包括剧集、图形和播客描述）均由 Karenna Wood and Your Fertility Hub 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we talk to mindset and anxiety coach Sam Hearne from ‘A Happy Mind’ about her own personal infertility journey and her top tips to keeping on top of your mindset.
Mindset is one of the toughest parts of a fertility journey and it’s hard to journey the rollercoaster in a positive way, however, there are some techniques that can really support you to journey in a healthy way.
Sam talks us through her feelings and how she has kept on top of her fertility mindset. She shares her top tips and how to pick yourself up on a bad day!
In this episode:- What is mindset?
- How you can choose positively for your mind health
- A step-by-step approach to picking yourself up after a bad day
- How mindfulness works
- Where to start with mindfulness and meditation
- How the Spice Girls can help!
- EP15 - Changing negative thought patterns to boost your natural fertility
- EP21 - Mindfulness, the secret weapon for your fertility
- EP23 - Managing emotions during IVF
- Sam’s Website - ‘A Happy Mind’
- Your Fertility Toolbox - Free resources, tools and exclusive community for emotional support during infertility
- IVF Thrive online support course
Connect with us on social media:
Join us on social media for our Monday motivational posts and Friday funnies and so much more!
For more insight, subscribe to the show for regular episodes and please leave a review on i-tunes so we can share the message and help more women find their way through and out of infertility.
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Fetch error
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Last successful fetch was on February 27, 2024 05:48 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 214976233 series 1541379
内容由Karenna Wood and Your Fertility Hub提供。所有播客内容（包括剧集、图形和播客描述）均由 Karenna Wood and Your Fertility Hub 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we talk to mindset and anxiety coach Sam Hearne from ‘A Happy Mind’ about her own personal infertility journey and her top tips to keeping on top of your mindset.
Mindset is one of the toughest parts of a fertility journey and it’s hard to journey the rollercoaster in a positive way, however, there are some techniques that can really support you to journey in a healthy way.
Sam talks us through her feelings and how she has kept on top of her fertility mindset. She shares her top tips and how to pick yourself up on a bad day!
In this episode:- What is mindset?
- How you can choose positively for your mind health
- A step-by-step approach to picking yourself up after a bad day
- How mindfulness works
- Where to start with mindfulness and meditation
- How the Spice Girls can help!
- EP15 - Changing negative thought patterns to boost your natural fertility
- EP21 - Mindfulness, the secret weapon for your fertility
- EP23 - Managing emotions during IVF
- Sam’s Website - ‘A Happy Mind’
- Your Fertility Toolbox - Free resources, tools and exclusive community for emotional support during infertility
- IVF Thrive online support course
Connect with us on social media:
Join us on social media for our Monday motivational posts and Friday funnies and so much more!
For more insight, subscribe to the show for regular episodes and please leave a review on i-tunes so we can share the message and help more women find their way through and out of infertility.
64集单集
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
Series about pieces of music with a powerful emotional impact
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continue reading
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continue reading
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
